The 4 Best Plantar Fasciitis Hiking Shoes of 2025, Reviewed and Compare

If you’re among the 1 in 10 people dealing with plantar fasciitis, finding the right hiking shoes is crucial for a comfortable outdoor experience. Many hikers tend to overlook their footwear, often opting for over-the-counter pain relief instead of consulting a specialist first. We strongly recommend prioritizing expert advice before making any decisions regarding your footwear.

In this guide, we delve into the 4 Best Plantar Fasciitis Hiking Shoes that provide the essential support and stability for those suffering from this condition. Our reviews are backed by our rigorous lab testing process, incorporating a data-driven approach with over 20 data points to ensure each shoe meets high standards in comfort and functionality.

If you're pressed for time, check out our top picks across various categories. Each selection comes with detailed insights on how it can alleviate symptoms associated with plantar fasciitis while enhancing your hiking adventures!

On Cloudhorizon Waterproof

Pros

  • Effective waterproofing
  • Abundant cushioning and impact protection
  • Lively and responsive ride
  • Amazingly light for its stack and waterproofing
  • Great as a city-to-trail shoe
  • Good stability for moderate terrain
  • Comfortable in-shoe feel
  • True to size and fit

Cons

  • Not for serious hiking
  • Lacks durabiity for the price

Key Features

  • Waterproof Construction: Keeps your feet dry in wet conditions.
  • CloudTec Phase® Technology: Provides exceptional cushioning for all-day comfort.
  • Lightweight Engineered Mesh Upper: Made from recycled polyester, offering flexibility and breathability.
  • Helion Superfoam Midsole: Enhances responsiveness and energy return during hikes.
  • Missiongrip Rubber Outsole: Ensures superior traction on various terrains.
  • Sustainable Design: Approximately 32% of the shoe's materials are recycled content, including 85% recycled polyester.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Rubber
  • Inner Material: Polyester

The On Cloudhorizon Waterproof is an excellent choice for individuals seeking a reliable winter hiking shoe, particularly for city-to-trail adventures. It features a winterproof woven textile that effectively retains warmth and provides substantial cushioning, enhancing overall comfort during treks.

This model is designed to minimize breathability, which is beneficial in colder conditions. It effectively traps body heat inside while preventing cold air from entering, as indicated by its low ventilation score of 1/5.

The midsole incorporates generous cushioning and the unique CloudTec technology, which helps absorb ground impact. We recorded a significant stack height of 39.4/29.2 mm, with rear shock absorption measured at 126 SA, ensuring leg fatigue is minimized even after extended pavement use.

The Cloudhorizon Waterproof's construction weighs just 12.0 oz (339g), making it 10.8% lighter than the average hiking shoe, which contributes to a more comfortable experience. However, its price point of $190 is notably above average, being 33.8% higher than typical hiking footwear.

This higher cost may deter budget-conscious consumers who might want to consider more affordable alternatives.

Merrell Moab Speed 2

Pros

  • One of the lightest hiking shoes
  • Plush and abundant cushioning
  • Great support and stability
  • Perfect grip for moderate terrain
  • Excellent durability
  • Breathable for summer
  • Cozy step-in feel
  • Two loops for easy on-off

Cons

  • Frail inner lining
  • Small debris gets inside

Key Features

  • Responsible Collection: Incorporates recycled and repurposed materials to lessen environmental impact.
  • Upper Material: Constructed with durable nylon ripstop and TPU for enhanced resilience.
  • Lining: Features a breathable mesh made from recycled materials to keep your feet cool and comfortable.
  • Closure: Uses a lace system crafted from recycled materials for a secure fit.
  • Footbed: Made of EVA that contains 50% recycled content and treated with Cleansport NXT for anti-odor protection.

Specifications

  • Origin: Made in the USA or imported, ensuring quality craftsmanship.
  • Sole Material: Durable rubber that offers excellent grip and longevity.
  • Outer Material: Leather exterior for durability and support.
  • Inner Material: Recycled mesh lining for breathability and comfort.

The Merrell Moab Speed 2 is designed for women seeking a lightweight yet supportive hiking shoe. It excels in performance, making it a top choice in the lab for women's hiking footwear.

Weighing only 11.6 oz (329g), the Moab Speed 2 is 13.4% lighter than the average hiking shoe. Its stack height of 38.8/23.8 mm surpasses the average of 32.8/22.0 mm, contributing to its impressive design. The full-length FloatPro Foam offers significant impact protection, evidenced by a high 125 SA score.

During testing, we found the shoe provided excellent traction and stability. The midfoot features a FlexPlate that extends to the heel, enhancing controlled movements. Additionally, the firm Vibram TC5+ rubber outsole, equipped with 3.7 mm lugs, ensures reliable grip on various terrains.

A potential drawback is the absence of a fully gusseted tongue, which could allow small debris to enter. Women who prioritize this feature may wish to explore alternative options. Overall, the Merrell Moab Speed 2 combines lightness with durability, suited for diverse hiking conditions.

Merrell Speed Eco

Pros

  • Balanced ground feel and impact protection
  • Feels lively and responsive underfoot
  • Firm and stable platform
  • Notably lighter then average
  • Highly durable upper mesh
  • Affordable price point
  • A ton of recycled materials
  • Fits true to width
  • Doesn't get any firmer in cold

Cons

  • Lacks breathability
  • Frail inner lining
  • Outsole rubber wears easily
  • Tongue is not gusseted as promised

Key Features

  • 77% recycled Jacquard upper for enhanced sustainability
  • Merrell Air Cushion in the heel absorbs shock and enhances stability
  • 100% recycled laces and webbing contribute to a greener footprint
  • Molded nylon arch shank provides added support on uneven terrain
  • Bellows tongue effectively keeps out debris during hikes

Specifications

  • Origin: Made in the USA or Imported
  • Sole material: Rubber for superior traction
  • Outer material: Leather adds durability and style
  • Inner material: Recycled Mesh enhances breathability

The Merrell Speed Eco is a lightweight and flexible hiking shoe best suited for environmentally conscious outdoor enthusiasts. Priced at $110, it effectively balances affordability with performance, as confirmed by lab results indicating its capability for speed.

Constructed from recyclable materials, nearly every component of the Speed Eco, including the outsole, mesh upper, and laces, reflects its eco-friendly design. This commitment reinforces the product's name and purpose.

The midsole provides a notable energy return, recording an impressive 54.0%, which enhances agility during speed hikes. Its structure contributes to a comfortable experience, weighing only 11.6 oz (329g), which is 13.4% lighter than average.

Moreover, the midsole adapts well to natural foot flexion, demonstrating 22.4% greater flexibility than average in our bend test, making it suitable for various hiking conditions. However, its sustainable materials compromise breathability, as the upper tends to retain heat, making it less ideal for warm weather hiking.

Adidas Terrex AX4

Pros

  • Excellent value for money
  • Feels like a trail running shoe
  • Breathable
  • Water-repellent
  • Excellent grip
  • Durable for the price
  • Stable platform
  • Contains recycled materials

Cons

  • Lacks toe protection
  • Flimsy insole
  • Aggressively tapered toebox

Key Features

  • Continental Rubber outsole for superior traction on wet and dry surfaces.
  • Dual density EVA midsole provides cushioning and support during long hikes.
  • Lining: GORE-TEX Extended Comfort Footwear ensures breathability while keeping your feet dry.
  • Sockliner: Molded sockliner enhances comfort and fit, adapting to your foot's shape.

Specifications

  • Origin: Made in the USA or Imported.
  • Sole material: Rubber for enhanced durability.
  • Outer material: Leather constructed for rugged use.
  • Closure type: Lace-Up for a secure fit.

The Adidas Terrex AX4 is a stable and affordable hiking shoe, best suited for hikers seeking reliable support on the trail. Priced at just $90, it offers notable value as it is $22 less than the average cost of summer hiking shoes.

This shoe features an ample midsole that effectively prevents ankle rolls, with measurements of 111.5 mm at the forefoot and 87.9 mm at the heel, placing it around the average width for hiking footwear. The stiff heel counter secures the heel during steep climbs and rough terrain, contributing to its overall stability; in lab tests, it received a stiff rating of 5/5.

Despite a slightly lower stack height, the Terrex AX4 enhances midsole performance. Lab testing showed the midsole registering 39 HA, which is 27% firmer than average, providing both firmness and protection while walking on trails.

However, it should be noted that the Adidas Terrex AX4 lacks flexibility for winter hiking. After simulating winter conditions in a controlled environment, we observed a 66% increase in stiffness compared to room temperature. For those needing a more winter-ready option, consider the Adidas Terrex Swift R3 GTX.

4 Best Plantar Fasciitis Hiking Shoes – Price, Ratings, Reviews & Sales Insights

KURU Ridge Motion On Cloudhorizon Waterproof Merrell Moab Speed 2 Merrell Speed Eco Adidas Terrex AX4
Best Overall Shock absorption Lightweight Sustainability Budget
Price $180 $190 $140 $110 $100
Trail terrain Light Light Moderate Light Moderate
Weight lab Weight brand 16.2 oz / 458g 12 oz / 339g 11.6 oz / 329g 11.6 oz / 329g 13.4 oz / 379g
Lightweight
Breathability Warm Warm Breathable Moderate Moderate
Use Day Hiking Day Hiking Day Hiking Speed Hiking Day Hiking
Orthotic friendly
Drop lab 12.1 mm 10.2 mm 15.0 mm 12.0 mm 9.7 mm
Size - True to size Slightly small True to size Slightly small
Midsole softness Soft Firm Soft Balanced Firm
Difference in midsole softness in cold Normal Normal Normal Small Big
Torsional rigidity Stiff Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Moderate Flexible Flexible Stiff
Stiffness Moderate Stiff Moderate Flexible Flexible
Outsole hardness - Hard Average Average Average
Waterproofing - Waterproof - - Water repellent
Material - - Mesh Mesh Mesh
Season Winter Winter Summer All seasons All seasons
Toebox durability Good Decent Very good Good -
Heel padding durability Bad Bad Bad Bad -
Outsole durability Decent Good Good Decent -
Width / fit Medium Medium Medium Medium Medium
Toebox width Medium Medium Wide Medium Narrow
Lug depth 3.7 mm 2.3 mm 3.7 mm 3.8 mm 3.7 mm
Heel stack lab 38.6 mm 39.4 mm 38.8 mm 32.4 mm 30.6 mm
Forefoot 26.5 mm 29.2 mm 23.8 mm 20.4 mm 20.9 mm
Widths available Normal Normal Normal Normal Normal
Technology - - - Vibram -
Heel tab None Finger loop Finger loop Finger loop None
Removable insole
Ranking Top 3% Bottom 28% Top 26% Bottom 34% Top 29%
Popularity Bottom 17% Top 49% Top 18% Bottom 25% Top 46%