The Adidas 4Dfwd 2 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas 4DFWD 2 is a versatile running shoe that bridges the gap between performance and casual wear. This model is ideal for runners seeking a blend of comfort and style, featuring an innovative 3D-printed midsole.

Lab results indicate that the updated upper enhances fit and traction, which translates to improved stability during runs. The shoe’s construction includes 50% recycled materials, contributing to its notable durability while supporting sustainability efforts.


Pros

  • Unique midsole construction
  • Supportive fit
  • Comfortable in-shoe feel
  • Good grip on roads
  • Extremely durable
  • Plenty flexible
  • Stunning design
  • Environmental-friendly

Cons

  • Not for the budget-minded
  • Very heavy
  • Not for wide feet
  • Some breaking-in required

Key Features

  • Continental Rubber outsole for superior traction on various surfaces.
  • Lace closure ensures a secure fit during your runs.

Specifications

  • Fabric type: Synthetic-and-rubber
  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Rubber

Adidas 4Dfwd 2 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas 4DFWD 2 Adidas Runfalcon 5 Adidas 4DFWD 3 Under Armour Charged Assert 10
Price $200 $65 $200 $75
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 12.6 oz / 356g 9.7 oz / 275g 12.3 oz / 348g 10.5 oz / 298g
Drop lab Drop brand 10.6 mm 9.4 mm 9.9 mm 9.4 mm
Strike pattern Heel Heel Heel Heel
Size Slightly small True to size True to size Slightly small
Midsole softness Firm Balanced Firm Firm
Difference in midsole softness in cold Small Small Small Small
Toebox durability - Bad Good Bad
Heel padding durability - Bad Good Bad
Outsole durability - Decent Good -
Breathability Warm Moderate Warm Moderate
Width / fit Narrow Wide Narrow Medium
Toebox width - Medium Medium Medium
Stiffness Stiff Moderate Moderate Moderate
Torsional rigidity Flexible Flexible Flexible Moderate
Heel counter stiffness Moderate Moderate Flexible Moderate
Heel lab Heel brand 31.8 mm 31.2 mm 32.6 mm 32.0 mm
Forefoot lab Forefoot brand 21.2 mm 21.8 mm 22.7 mm 22.6 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Top 21% Bottom 44% Top 33% Bottom 22%
Popularity Bottom 16% Top 41% Bottom 7% Top 28%