The Adidas Dropset 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas Dropset 3, a durable training shoe, is specifically designed for individuals seeking stability during gym workouts. With a notable **10 mm drop**, this shoe is ideal for lifters who prefer a lower heel-to-toe angle that enhances balance and power transfer. The firm **35 HA foam** provides a stable platform, translating to enhanced performance when lifting heavy weights.

Additional data highlights include a **0.4 mm dent** measurement, confirming the shoe's capacity to withstand intense sessions while maintaining structural integrity. Its breathability and spacious toebox contribute to overall comfort, ensuring that users can focus on their training without distraction. The secure foothold further supports performance, making the Adidas Dropset 3 a solid choice for gym enthusiasts aiming to maximize their workouts.


Pros

  • Exceptional stability for lifting and lateral movements
  • Very wide and grounded platform
  • Extra durable and grippy outsole
  • Very secure foothold
  • Flexible enough for plyometrics
  • Fantastic breathability
  • Accommodating toebox

Cons

  • Not great for running and walking (clunky heel)
  • Can't be worn outside because of sole apertures

Key Features

  • Strength Training Shoes: Equipped with adjustable lacing and supportive uppers to enhance your workout experience.
  • Wide Fit: Designed with a wider last than regular-fitting shoes to ensure added comfort.
  • Heat Management: Features adidas HEAT.RDY technology to help you stay cool during intense training sessions.
  • Durable Traction: The Adiwear 6 outsole with Traxion heel offers superior grip and wear-resistance.
  • Eco-Friendly Construction: Made with at least 20% recycled materials to promote sustainability and reduce your environmental footprint.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Rubber
  • Closure Type: Lace-Up

Adidas Dropset 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas Dropset 3 Reebok Nano X3 Adventure Inov8 F-Lite Max Nike Zoom Metcon Turbo 2
Price $130 $150 $150 $150
Use Crossfit Crossfit Crossfit Crossfit
Drop lab 7.8 mm 7.9 mm 9.1 mm 7.7 mm
Heel stack lab 22.6 mm 25.6 mm 27.7 mm 22.9 mm
Forefoot 14.8 mm 17.7 mm 18.6 mm 15.2 mm
Weight lab 12.1 oz / 343g 12.5 oz / 353g 12.1 oz / 344g 12.1 oz / 342g
Breathability Breathable Warm Breathable Breathable
Width / fit Medium Narrow Wide Medium
Toebox width Medium Wide Wide Medium
Size True to size True to size Half size small True to size
Midsole softness Firm Balanced Firm Balanced
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Moderate Moderate Stiff Flexible
Heel counter stiffness Moderate Moderate Flexible Moderate
Toebox durability Decent Good Bad Bad
Heel padding durability Good Good Bad Decent
Outsole durability Good Decent Decent -
Midsole width - forefoot Very wide Average Average Average
Midsole width - heel Average Average Average Average
Widths available Normal Normal Normal Normal
Insole thickness Average Average Very thick
Outsole thickness Average Average Average Thick
Outsole hardness Average Hard Average Average
Heel tab Pull tab Finger loop None None
Tongue: gusset type Both sides (full) None Both sides (full) Both sides (full)
Tongue padding Average Average Average Very thin
Ranking Top 25% Bottom 18% Bottom 12% Bottom 21%
Popularity Top 19% Bottom 18% Bottom 15% Bottom 45%