The Adidas Dropset Trainer Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas Dropset Trainer is a versatile cross-training shoe designed for plyometric exercises and moderate weightlifting. Its structure provides notable stability, making it ideal for gym activities that require a solid base.

Lab testing reveals that while the shoe features a bulky setup, it effectively supports various movements. However, the upper material may not be as durable as some competitors, which could affect long-term performance.


Pros

  • Balance of ground feel and cushioning
  • Very stable platform
  • OK for rope jumping
  • Comfortable in-shoe feel
  • Highly breathable
  • Super hard-wearing outsole
  • Fairly flexible
  • Good grip
  • Sustainable materials

Cons

  • Poor upper durability
  • Pretty heavy

Key Features

  • Textile and synthetic upper for durability and breathability.
  • Textile lining enhances comfort against the foot.
  • Removable textile insole allows for customizable fit.
  • Dual-density midsole provides optimum comfort during wear.
  • Stiff heel delivers stability and firmness.
  • Soft forefoot design adds flexibility and agility.
  • Round toe shape for a comfortable fit.
  • Lace-up closure ensures a secure fit.
  • Synthetic outsole offers traction and durability.

Specifications

  • Origin: Made in the USA or Imported
  • Sole material: Rubber
  • Outer material: Synthetic
  • Closure type: Lace-Up

Adidas Dropset Trainer Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas Dropset Trainer Reebok Nano X4 Inov8 F-Lite Max Adidas Dropset 3
Price $130 $150 $150 $130
Use Crossfit Crossfit Crossfit Crossfit
Drop lab 7.7 mm 8.6 mm 9.1 mm 7.8 mm
Heel stack lab 24.5 mm 26.0 mm 27.7 mm 22.6 mm
Forefoot 16.8 mm 17.4 mm 18.6 mm 14.8 mm
Weight lab 13.5 oz / 383g 11.7 oz / 332g 12.1 oz / 344g 12.1 oz / 343g
Breathability Breathable Breathable Breathable Breathable
Width / fit Medium Narrow Wide Medium
Toebox width Narrow Medium Wide Medium
Size True to size Slightly small Half size small True to size
Midsole softness Firm Balanced Firm Firm
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Stiff Stiff Stiff Moderate
Heel counter stiffness Moderate Stiff Flexible Moderate
Toebox durability Bad Good Bad Decent
Heel padding durability Good Good Bad Good
Outsole durability Good Good Decent Good
Midsole width - forefoot Wide Narrow Average Very wide
Midsole width - heel Average Average Average Average
Widths available Normal Normal Normal Normal
Insole thickness Average Average Very thick Average
Outsole thickness Thick Average Average Average
Outsole hardness Average Average Average Average
Heel tab None None None Pull tab
Tongue: gusset type None Both sides (full) Both sides (full) Both sides (full)
Tongue padding Average Average Average Average
Ranking Top 21% Bottom 36% Bottom 12% Top 25%
Popularity Bottom 30% Top 16% Bottom 15% Top 19%