The Adidas Runfalcon 5 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas Runfalcon 5 is a budget-friendly running shoe ideal for casual runners seeking a simple design. With an improved stability, this model features a comfortably padded upper, making it suitable for light use. However, the noted durability limitations may deter those in need of a long-lasting shoe.


Pros

  • Exceptionally affordable
  • Comfortable for walking
  • Ideal for heel strikers
  • Performs well in cold climates
  • Cushy upper material
  • Ultraboost-inspired heel design
  • Ortholite insole
  • Improved heel design

Cons

  • Shockingly poor durability
  • Insufficient forefoot cushioning
  • Firm midsole
  • Awful traction

Key Features

  • Regular fit: Ensures comfort for all foot shapes.
  • Lace closure: Allows for a secure and adjustable fit.
  • Mesh upper: Provides breathability, keeping your feet cool during runs.
  • Textile lining: Enhances comfort with a soft interior feel.
  • OrthoLite sockliner: Offers cushioning that helps in reducing foot fatigue.
  • Cloudfoam midsole: Delivers exceptional cushioning and support for long-lasting comfort.

Specifications

  • Sole material: Rubber, providing good traction on various surfaces.
  • Outer material: Synthetic, ensuring durability and support.
  • Inner material: Felt, contributing to an overall soft and cozy feel.
  • Closure type: Lace-Up, allowing for customizable tightness and security.

Adidas Runfalcon 5 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas Runfalcon 5 Nike Downshifter 13 Under Armour Charged Pursuit 3 Under Armour Charged Assert 10
Price $65 $75 $70 $75
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 9.7 oz / 275g 9.3 oz / 265g 9.3 oz / 264g 10.5 oz / 298g
Drop lab Drop brand 9.4 mm 10.1 mm 9.6 mm 9.4 mm
Strike pattern Heel Heel Heel Heel
Size True to size Slightly small Slightly small Slightly small
Midsole softness Balanced Balanced Balanced Firm
Difference in midsole softness in cold Small Small Normal Small
Toebox durability Bad Decent Decent Bad
Heel padding durability Bad Good Bad Bad
Outsole durability Decent Good Decent -
Breathability Moderate Moderate Moderate Moderate
Width / fit Wide Medium Medium Medium
Toebox width Medium Medium Wide Medium
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Flexible Moderate Moderate Moderate
Heel counter stiffness Moderate Moderate Moderate Moderate
Heel lab Heel brand 31.2 mm 32.2 mm 30.8 mm 32.0 mm
Forefoot lab Forefoot brand 21.8 mm 22.1 mm 21.2 mm 22.6 mm
Widths available Normal Narrow Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Bottom 44% Bottom 10% Bottom 13% Bottom 22%
Popularity Top 41% Top 27% Bottom 27% Top 28%