The Adidas Supernova 3 is a budget-friendly daily trainer specifically suited for heel strikers, thanks to its notable 12 mm drop. Lab results indicate that this shoe offers stability, making it an excellent option for those seeking a reliable platform. The engineered mesh upper enhances ventilation and provides ample space for wide feet.
However, advanced runners may find the energy return lacking, which could affect performance during longer runs. Additionally, while the outsole demonstrates decent durability, it may not meet the needs of individuals who frequently wear down shoes.
Pros
- Highly stable
- Excellent cushioning for heel strikers
- Impressively durable upper
- Outstanding ventilation
- Roomy upper for comfortable fit
- Fantastic value
- Versatile enough for everyday wear and gym use
Cons
- Midsole is firm and provides low energy return
- Outsole shows limited durability
- Not suitable for forefoot strikers
Key Features
- Lace closure: Provides a secure and adjustable fit.
- Mesh upper: Ensures breathability, keeping your feet cool during workouts.
- Textile lining: Adds comfort and a soft touch against your skin.
- Bounce midsole: Delivers superior cushioning and energy return with every step.
- Rubber outsole: Offers excellent traction and durability on various surfaces.
Specifications
- Origin: Made in the USA or Imported.
- Sole material: Synthetic Rubber.
- Outer material: Mesh.
- Closure type: Lace-Up.