The Adidas Supernova Solution Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas Supernova Solution is a **mild stability running shoe** designed for runners seeking reliable support during daily training. With a **10 mm drop**, this shoe is ideal for those who favor a slightly elevated heel, enhancing comfort and promoting a natural stride.

The **25 HA foam** offers significant stability without the bulk associated with many modern running shoes, translating to a smooth ride on various surfaces. Additionally, the breathable upper enhances ventilation, contributing to overall comfort during longer runs.

While it lacks features like a gusseted tongue and Continental rubber, the Adidas Supernova Solution remains a well-priced option for runners requiring support without compromising feel, making it a solid choice for everyday running needs.


Pros

  • PEBA-based Dreamstrike+ foam
  • Well-priced for its features
  • Balanced stability without intrusive methods
  • Smooth and stable
  • Great for heel strikers
  • Versatile for runs and casual wear
  • Comfort-driven upper materials
  • Breathable upper

Cons

  • Non-gusseted tongue
  • Limited forefoot cushioning
  • Not ideal for heavier runners
  • Lacks Continental Rubber

Key Features

  • Dreamstrike+ Super Foam midsole for superior cushioning
  • Support rods designed for enhanced midfoot stability
  • Engineered sandwich mesh upper for breathability and fit
  • Comfort Heel Fit with rich foam and textile finish
  • Adiwear rubber sole for exceptional traction

Specifications

  • Origin: Made in the USA or Imported
  • Sole material: Synthetic Rubber
  • Outer material: Rubber
  • Closure type: Lace-Up

Adidas Supernova Solution Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas Supernova Solution On Cloudflyer 5 Adidas Solarboost 5 Saucony Tempus
Price $140 $170 $120 $160
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 9.8 oz / 279g 11.6 oz / 329g 10.3 oz / 293g 9.4 oz / 266g
Drop lab Drop brand 10.0 mm 7.9 mm 9.8 mm 8.5 mm
Strike pattern Heel Mid/forefoot Heel Heel
Size True to size True to size True to size Slightly small
Midsole softness Balanced Balanced Firm Soft
Difference in midsole softness in cold Small Normal Small Small
Toebox durability Decent Good Decent -
Heel padding durability Bad Good Good -
Outsole durability Decent Good Bad -
Breathability Moderate Moderate Warm Breathable
Width / fit Medium Narrow Medium Narrow
Toebox width Wide Medium Wide -
Stiffness Flexible Moderate Stiff Moderate
Torsional rigidity Moderate Stiff Moderate Moderate
Heel counter stiffness Stiff Moderate Moderate Stiff
Rocker
Heel lab Heel brand 33.1 mm 33.2 mm 32.9 mm 33.9 mm
Forefoot lab Forefoot brand 23.1 mm 25.3 mm 23.1 mm 25.4 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons Summer
Removable insole
Ranking Top 30% Bottom 33% Top 46% Top 23%
Popularity Bottom 29% Top 48% Bottom 5% Top 34%