The Adidas Trae Young 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Adidas Trae Young 3 is a performance basketball shoe designed for agile players seeking stability on the court. Our lab results indicate that this shoe features a low-profile structure, which is beneficial for those who prioritize quick movements and dynamic plays. With a focus on stability, the design includes the Torsion System, ensuring a secure fit during intense games.

Ideal for athletes who require a durable and responsive footwear option, the Adidas Trae Young 3 supports rapid sprints, precise dribbling, and sharp cuts. The shoe’s midsole may not provide the plushest cushioning; however, its firm construction translates to a stable platform, allowing for confident maneuvers in high-pressure situations.

If you are an aggressive guard looking to enhance your game with reliable support, consider adding the Adidas Trae Young 3 to your training arsenal.


Pros

  • Superb stability with Torsion System
  • Reliable heel containment
  • Balanced impact protection and court feel
  • Incredible traction on indoor courts
  • Amazingly durable outsole
  • Comfortably padded interior
  • Wide-foot friendly
  • Removable insole
  • Eye-catching clean design

Cons

  • Quite heavy
  • Upper lacks durability
  • Poor grip on dusty courts

Key Features

  • Basketball shoes tailored for fans of Trae Young.
  • MESH UPPER: Offers improved breathability and lightweight feel.
  • TEXTILE LINING: Ensures a soft and comfortable experience.
  • CUSHIONED COMFORT: Lightweight midsole for optimal support and comfort.
  • HIGH TRACTION: Rubber outsole engineered for excellent grip on various surfaces.

Specifications

  • Origin: Made in the USA or Imported.
  • Sole Material: Rubber for durability.
  • Outer Material: Mesh for breathability.
  • Closure Type: Lace-Up for a secure fit.

Adidas Trae Young 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Adidas Trae Young 3 Adidas D.O.N. Issue #5 Adidas Dame 9 Adidas Dame Certified
Price $140 $120 $120 $95
Signature Trae Young Donovan Mitchell Damian Lillard Damian Lillard
Top Low Low Low Low
Ankle support
Weight lab 15 oz / 425g 13.8 oz / 390g 14.7 oz / 417g 14.3 oz / 404g
Lightweight
Breathability Moderate Moderate Moderate Warm
Outsole durability Good Decent Good Good
Drop lab 8.9 mm 8.9 mm 7.7 mm 9.8 mm
Heel stack lab 29.6 mm 30.3 mm 27.8 mm 30.3 mm
Forefoot 20.7 mm 21.4 mm 20.1 mm 20.5 mm
Size True to size Slightly small True to size True to size
Midsole softness Balanced Balanced Balanced Balanced
Stiffness Stiff Stiff Stiff Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Moderate Flexible Moderate Moderate
Width / fit Medium Wide Wide Wide
Toebox width Medium Narrow Medium Wide
Midsole width - forefoot Wide Narrow Average Average
Midsole width - heel Very wide Average Average Average
Heel padding durability Decent Decent Decent Good
Toebox durability Decent Decent Decent Decent
Insole thickness Average Average Average Average
Outsole hardness Hard Average Average Average
Outsole thickness Average Average Average Average
Heel tab Finger loop Finger loop Finger loop Finger loop
Ranking Bottom 49% Top 19% Top 6% Bottom 32%
Popularity Bottom 26% Bottom 18% Top 14% Bottom 15%