The Altra Experience Flow, a versatile daily trainer, is designed for runners seeking a balanced combination of stability, durability, and comfort. With a **4-mm drop**, this shoe is ideal for those transitioning from a zero-drop to a more traditional footwear style.
Despite the less appealing EVA midsole, lab results indicate that the shoe effectively supports daily training routines while maintaining a low weight in relation to its stack height. The performance metrics suggest it provides a stable platform, making it suitable for various running surfaces.
Pros
- Broad appeal for various runners
- Exceptionally light
- Comfortable, durable upper
- Spacious foot-shaped toebox
- Ideal as a travel shoe
- Superior stability
- Highly breathable
- Fairly priced
- Dependable grip
Cons
- Lacks energy return
- Not for fast paces at all
- Non-gusseted tongue
Key Features
- Breatheable mesh lining: Keeps your feet cool and comfortable during prolonged use.
- Lace-up closure: Provides a secure fit that can be easily adjusted according to your preference.
- Durable rubber sole: Offers excellent traction and longevity, suitable for various surfaces.
- Lightweight design: Enhances speed without adding unnecessary bulk to your stride.
Specifications
- Origin: Imported
- Sole material: Rubber
- Outer material: Polyester
- Closure type: Lace-Up