The Altra Paradigm 7 is a zero-drop daily trainer, making it suitable for neutral runners and those with mild pronation. With a notable **28 mm stack height** and **0 mm drop**, this shoe is ideal for beginners transitioning to Altra’s platform.
The abundant **Ego Max cushioning** provides a responsive and cushioned ride, while the firm **25 HA foam** translates to stability during runs. The foot-shaped upper design supports natural toe splay, enhancing comfort for all users.
Although the price point is higher compared to other models, the added stability features make the Altra Paradigm 7 a reliable option for newcomers. However, it is not specifically optimized for tempo training.
Pros
- Exceptional space for toe splay
- Highly stable and supportive
- Really light
- Innerflex technology promotes natural midfoot striking
- Outstanding durability
- Versatile for walking or gym use
- Genuine zero-drop design!
- Dependable grip
Cons
- Becomes uncomfortably firm and stiff in cold weather
- Priced on the higher end of the spectrum at $170
- Not suitable for fast-paced running
- Low energy return
Key Features
- Sole Material: Crafted from durable rubber to offer superior traction on various surfaces.
- Outer Material: Constructed with breathable mesh that promotes ventilation and keeps your feet cool during runs.
- Inner Material: Also made of mesh, providing a comfortable and snug fit that conforms to your foot.
- Closure Type: Traditional lace-up design for a secure fit, allowing you to adjust according to your preference.
Specifications
- Color: Blue/Multicolor
- Size: Available in 11.5 W US
- Rating: 4.2 based on 336 reviews