The Altra Provision 7 is a low-drop, mid-stability trainer designed for runners seeking a balance between support and performance. Ideal for those who prefer a minimal heel-to-toe drop, this shoe features a measured **4 mm** drop, offering a stable platform for efficient running.
Lab testing shows that the firm **30 HA** midsole foam contributes to its overall stability while providing adequate responsiveness. Although it has a slightly firmer feel compared to previous models, the **255 grams** weight enhances its suitability for daily runs.
Given its fair pricing and notable attributes, the Altra Provision 7 emerges as a compelling choice for runners looking for a reliable low-drop option with enhanced stability.
Pros
- Snug and secure lockdown
- Foot-shaped toe box for natural toe splay
- Stable without being intrusive
- Excellent traction across various surfaces
- Highly breathable design
- Ideal for a wide range of paces
- Performs well on light trails
- Good durability
Cons
- Midsole might feel overly firm for certain runners
- Unexpectedly narrow upper
- Limited energy return
Key Features
- FootShape Comfort: The unique toe box allows your toes to relax and spread naturally, enhancing overall comfort.
- Flexible Midsole: Grid-like grooves promote flexibility and natural movement, ensuring that your foot can adapt during various activities.
- Balanced Cushioning: Positions your heel and forefoot at equal distance from the ground, improving posture and reducing impact.
- Natural Movement Outsole: Designed to encourage a natural foot motion underfoot, allowing for a smooth running experience.
- GUIDERAIL Support: Acts as a mechanism to help maintain proper foot placement throughout your stride.
Specifications
- Sole Material: Rubber
- Outer Material: Rubber
- Inner Material: Foam
- Closure Type: Lace-Up