The Asics Gel Kayano 14 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Gel Kayano 14 is a versatile lifestyle shoe designed for casual wear. It is particularly suitable for individuals seeking comfort during extended periods of walking, as evidenced by the brand's GEL technology cushioning.

With a breathable and lightweight structure, it provides an efficient solution for urban exploration without causing foot fatigue. However, users should be aware that this model may not offer the same durability as other options available on the market; therefore, careful handling is recommended.


Pros

  • Very stable overall
  • Comfortable for all-day use
  • Incredibly breathable
  • Pretty lightweight
  • Great lockdown feel
  • Features Gel technology cushioning
  • Retro-futuristic style
  • Trendy Y2K vibes
  • Great grip on wet and dry surfaces

Cons

  • Not the most durable
  • Not affordable

Key Features

  • Original inspired tooling: A design that reflects the classic GEL-KAYANO style.
  • 2000s design language: Nostalgic elements combined with contemporary flair.
  • GEL Technology: Provides excellent shock absorption, enhancing comfort during runs.
  • Solution Dye Sockliner: Manufactured using a process that reduces water usage by 33% and carbon emissions by approximately 45%.
  • Trusstic System technology: Reduces the weight of the sole unit while retaining structural integrity, ensuring durability without adding bulk.

Specifications

  • Sole material: Rubber for enhanced traction and durability.
  • Outer material: Multi-textured materials for a unique look and feel.
  • Inner material: Combination of leather, mesh, and synthetic materials for comfort and breathability.
  • Closure type: Lace-Up for a customizable fit.

Asics Gel Kayano 14 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Gel Kayano 14 ASICS Gel NYC Nike Initiator Nike Zoom Vomero 5
Price $160 $130 $80 $160
Style Retro Sporty Sporty Dad
Breathability Breathable Breathable Breathable Breathable
Weight lab 12.4 oz / 352g 13.2 oz / 373g 11.6 oz / 329g 11.1 oz / 316g
Size True to size True to size True to size True to size
Midsole softness Balanced Firm Firm Balanced
Material Mesh Mesh Mesh Mesh
Season Summer Summer Summer Summer
Inspired from Running Running Running Running
Width / fit Medium Medium Medium Wide
Toebox width Medium Medium Medium Medium
Leather/suede quality - Real suede Real leather -
Toebox durability Bad Bad Decent Bad
Heel padding durability Bad Bad Bad Good
Outsole durability Decent Bad Decent Good
Heel stack lab 32.7 mm 34.8 mm 33.1 mm 31.4 mm
Stiffness Moderate Stiff Stiff Moderate
Tongue padding Average Average Average Average
Drop lab 10.1 mm 10.0 mm 12.7 mm 9.6 mm
Forefoot 22.6 mm 24.8 mm 20.4 mm 21.8 mm
Removable insole
Heel tab None None None None
Torsional rigidity Moderate Moderate Moderate Flexible
Heel counter stiffness Stiff Stiff Moderate Flexible
Reflective elements
Closure Laces Laces Laces Laces
Top Low top Low top Low top Low top
Ranking Top 11% Top 3% Top 22% Top 1%
Popularity Top 5% Top 10% Top 50% Top 13%