The Asics Gel Kayano Lite 2 Review & Lab Test: Shop Men’S & Women’S Models of 2026

ASICS Gel Kayano Lite 2 is a stability running shoe designed for runners seeking support during their runs. Ideal for those requiring stability, the shoe features a significant 12 mm drop that caters specifically to heel strikers.

The lab data indicates that the cushioning provides a firm yet stable platform, translating to reliable performance on various terrains. With a weight reduction from traditional stability shoes, it offers a more efficient running experience without sacrificing necessary support.


Pros

  • Durable
  • Comfortable
  • Long-lasting outsole
  • Wide toe box
  • Wide stable platform
  • Lightweight for a stability shoe

Cons

  • No gusseted tongue
  • Breathability
  • Got heavier from v1

Key Features

  • Engineered mesh upper made with a high percentage of recycled materials
  • FLYTEFOAM cushioning for enhanced shock absorption
  • 3D SPACE CONSTRUCTION feature to address gender-specific gait differences
  • Designed to reduce overpronation and provide better foot support
  • Lightweight construction for a comfortable running experience

Specifications

  • Fabric type: Synthetic and rubber
  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Mesh

Asics Gel Kayano Lite 2 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Gel Kayano Lite 2 Hoka Rincon 4 New Balance Fresh Foam X 860 v14 Brooks Launch GTS 10
Price $160 $125 $140 $110
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 10.1 oz / 286g 8.1 oz / 231g 10.4 oz / 295g 8.5 oz / 241g
Lightweight
Drop lab Drop brand 11.1 mm 9.4 mm 9.3 mm 12.2 mm
Strike pattern Heel Heel Heel Heel
Size - Slightly small Slightly small True to size
Midsole softness - Soft Soft Soft
Difference in midsole softness in cold - Big Big Normal
Toebox durability - Bad Decent Decent
Heel padding durability - Decent Bad Good
Outsole durability - Bad Decent Good
Breathability - Breathable Moderate Moderate
Width / fit Medium Narrow Medium Medium
Toebox width - Narrow Medium Medium
Stiffness Stiff Moderate Moderate Stiff
Torsional rigidity Stiff Stiff Moderate Stiff
Heel counter stiffness Stiff Stiff Stiff Moderate
Rocker
Heel lab Heel brand 35.9 mm 36.0 mm 36.8 mm 35.4 mm
Forefoot lab Forefoot brand 24.8 mm 26.6 mm 27.5 mm 23.2 mm
Widths available Normal Normal Narrow Normal
Orthotic friendly
Season - Summer All seasons All seasons
Removable insole
Ranking Top 45% Bottom 18% Bottom 41% Bottom 35%
Popularity Bottom 9% Top 22% Top 10% Bottom 19%