The Asics Gel Pulse 11 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Gel Pulse 11 is a budget running shoe designed for daily training. It is ideal for neutral runners due to its consistent performance across various terrains.

With minimal changes from prior models, the ASICS Gel Pulse 11 maintains reliable cushioning and support. The lab data reflects its stable construction, making it suitable for regular use.

However, users may experience some challenges in colder climates, which could affect overall comfort during runs. Overall, its features provide a solid option for those seeking an economical choice in running footwear.


Pros

  • Fits true to size
  • Good cushioning
  • Great heel-strike cushioning
  • One-piece upper
  • Excellent grip
  • No break-in period

Cons

  • Could have better lacing
  • No support for pronation

Key Features

  • GEL Technology: Provides excellent shock absorption to reduce impact during runs.
  • Versatile Design: Suitable for various terrains, making them ideal for both road and trail running.
  • AMSU Midsole: Offers added cushioning for a plush feel underfoot.
  • Durable Outsole: Made from high abrasion rubber to withstand wear and tear.
  • Breathable Upper: Engineered mesh construction enhances airflow, keeping your feet cool during workouts.

Specifications

  • Model: ASICS Gel-Pulse 11
  • Color: Midnight/Speed RED
  • Available Sizes: Size 8
  • Weight: Approximately 10.5 oz (size 9)
  • Drop: 10 mm heel-to-toe drop for smooth transitions.

Asics Gel Pulse 11 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Gel Pulse 11 ASICS Gel Pulse 15 Brooks Levitate 6 Adidas Supernova+
Price $90 $100 $150 $120
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 11.1 oz / 314g 8.4 oz / 237g 10.7 oz / 304g 11.8 oz / 335g
Lightweight
Drop lab Drop brand 8.7 mm 8.1 mm 7.7 mm 9.3 mm
Strike pattern Heel Heel Mid/forefoot Heel
Size Slightly large True to size True to size True to size
Midsole softness - Balanced Soft Balanced
Difference in midsole softness in cold - Small Small Small
Toebox durability - Decent Good -
Heel padding durability - Good Good -
Outsole durability - Good Good -
Breathability - Moderate Breathable -
Width / fit Medium Medium Narrow Medium
Toebox width - Medium Medium -
Stiffness Stiff Moderate Stiff Moderate
Torsional rigidity - Stiff Moderate Moderate
Heel counter stiffness - Stiff Moderate Moderate
Heel lab Heel brand 34.0 mm 35.3 mm 34.3 mm 30.7 mm
Forefoot lab Forefoot brand 25.3 mm 27.2 mm 26.6 mm 21.4 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season - All seasons Summer -
Removable insole
Ranking Bottom 35% Bottom 28% Top 21% Top 50%
Popularity Bottom 6% Bottom 49% Bottom 30% Top 43%