The Asics Gt 1000 14 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS GT 1000 14 is a reliable running shoe designed for runners seeking dependable support. With a significant **12 mm drop**, this model is ideal for heel strikers, providing optimal alignment during your run.

Lab testing reveals that the combination of materials and construction contributes to its steady ride, making it suitable for everyday use. The **firm 31.5 HA foam** translates to a stable platform, enhancing comfort during runs.

However, it's important to note that the engineered mesh upper may retain heat, which could make it less appropriate for hot weather conditions.


Pros

  • Supercharged stability
  • Ideal for heel strikers
  • Still offers amazing value
  • Fuss-free, durable design
  • Improved outsole traction
  • Comfortable for everyday wear
  • Great step-in feel
  • Improved foam from v13

Cons

  • Bad breathability
  • Still lacks energy return
  • Boring ride

Key Features

  • Engineered mesh upper: This lightweight and breathable material reduces the need for additional overlays, promoting better airflow and comfort.
  • 3D GUIDANCE SYSTEM: An adaptive stability system that offers on-demand support through its unique platform geometry and controlled deformation.
  • FF BLAST cushioning: The midsole foam delivers a cloud-like cushioning experience while maintaining a responsive ride, ideal for various running styles.
  • Rearfoot PureGEL technology: A softer version of ASICS' traditional GEL technology, providing up to 65% more softness for enhanced shock absorption.
  • Hybrid Max Lite sockliner: Engineered to improve moisture management and breathability while offering superior cushioning properties.

Specifications

  • Origin: Imported
  • Sole material: Rubber for optimal grip and durability.
  • Outer material: Synthetic Fiber enhances breathability and reduces weight.
  • Inner material: Polyester for added comfort and moisture control.

Asics Gt 1000 14 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS GT 1000 14 Nike Structure 26 ASICS GT 2000 14 Brooks Launch GTS 10
Price $110 $145 $140 $110
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 9.6 oz / 272g 10.4 oz / 296g 9.5 oz / 269g 8.5 oz / 241g
Lightweight
Drop lab Drop brand 9.6 mm 10.1 mm 8.7 mm 12.2 mm
Strike pattern Heel Heel Heel Heel
Size Slightly small Slightly small True to size True to size
Midsole softness Soft Soft Soft Soft
Difference in midsole softness in cold Normal Small Normal Normal
Toebox durability Decent Decent Decent Decent
Heel padding durability Good Good Good Good
Outsole durability Good Good Good Good
Breathability Warm Moderate Warm Moderate
Width / fit Medium Medium Medium Medium
Toebox width Medium Medium Narrow Medium
Stiffness Moderate Moderate Moderate Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Moderate Moderate Stiff Moderate
Heel lab Heel brand 35.4 mm 36.1 mm 36.9 mm 35.4 mm
Forefoot lab Forefoot brand 25.8 mm 26.0 mm 28.2 mm 23.2 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Bottom 17% Bottom 31% Bottom 29% Bottom 35%
Popularity Top 40% Top 16% Top 24% Bottom 19%