The Asics Gt 1000 9 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS GT 1000 9 is a budget-friendly stability shoe designed for daily running. This shoe is ideal for overpronators, offering a **12 mm drop** that supports efficient gait mechanics during runs.

Lab data highlights the notable **firm 31.5 HA foam**, which translates to a stable platform for runners. Additionally, the shoe features ASICS' flagship gel cushioning system, providing enhanced comfort and support through extended wear.

With significant arch support and impressive grip, the ASICS GT 1000 9 facilitates a balanced experience for everyday jogs, making it a reliable choice for runners seeking stability and performance.


Pros

  • Great grip
  • Decent cushioning
  • Excellent stability shoe for over-pronators
  • Durable
  • Fits true to size
  • Arch support

Cons

  • Some heel slip
  • Might be too warm for some

Key Features

  • Rubber sole: Offers excellent traction and durability for a variety of surfaces.
  • Sole material: Ethylene Vinyl Acetate (EVA) provides lightweight cushioning.
  • Outer material: Breathable mesh that enhances airflow and comfort.
  • Closure type: Lace-Up design ensures a secure fit during runs.

Specifications

  • Sole material: Ethylene Vinyl Acetate, Rubber
  • Outer material: Mesh
  • Closure type: Lace-Up
  • Available size: 5.5
  • Color: White/Pure Silver

Asics Gt 1000 9 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS GT 1000 9 ASICS GT 1000 14 Adidas Solarboost 5 Adidas Supernova Solution
Price $100 $110 $120 $140
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 10.1 oz / 286g 9.6 oz / 272g 10.3 oz / 293g 9.8 oz / 279g
Drop lab Drop brand 6.0 mm 9.6 mm 9.8 mm 10.0 mm
Strike pattern Mid/forefoot Heel Heel Heel
Size - Slightly small True to size True to size
Midsole softness - Soft Firm Balanced
Difference in midsole softness in cold - Normal Small Small
Toebox durability - Decent Decent Decent
Heel padding durability - Good Good Bad
Outsole durability - Good Bad Decent
Breathability - Warm Warm Moderate
Width / fit Medium Medium Medium Medium
Toebox width - Medium Wide Wide
Stiffness Stiff Moderate Stiff Flexible
Torsional rigidity Stiff Stiff Moderate Moderate
Heel counter stiffness Stiff Moderate Moderate Stiff
Heel lab Heel brand 31.6 mm 35.4 mm 32.9 mm 33.1 mm
Forefoot lab Forefoot brand 25.6 mm 25.8 mm 23.1 mm 23.1 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season - All seasons All seasons All seasons
Removable insole
Ranking Top 44% Bottom 17% Top 46% Top 30%
Popularity Bottom 3% Top 40% Bottom 5% Bottom 29%