The Asics Noosa Tri 14 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Noosa Tri 14 is a lightweight triathlon shoe that excels in performance across various paces. Ideal for short daily workouts, this shoe demonstrates versatility that also makes it suitable for race day. With its nimble design and comfort, it serves as a viable alternative to carbon-plated shoes.


Pros

  • Do-it-all shoe
  • Superior comfort
  • Light and nimble
  • Responsive and lively
  • Versatile for slow and fast runs
  • No need for socks
  • Great stability
  • Efficient lockdown
  • Eye-catching

Cons

  • Firm at first
  • Not as grippy on wet and dirt

Key Features

  • Guideo Technology: This innovative feature aims to reduce the overall load on your lower limbs, allowing you to maintain energy over longer distances.
  • Flytefoam Technology: The intersuola is equipped with Flytefoam, which provides exceptional cushioning and responsiveness during your runs.
  • Mesh Fabric Type: The breathable mesh upper promotes airflow, keeping your feet cool and comfortable even during rigorous activities.
  • Synthetic Sole Material: The durable synthetic sole offers excellent grip and traction on various surfaces, ensuring stability throughout your run.
  • Ankle Strap Shaft Height: The ankle strap design enhances support while providing a secure fit, ideal for quick transitions in triathlons.

Specifications

  • Fabric Type: Mesh
  • Sole Material: Synthetic
  • Shaft Height: Ankle Strap
  • Outer Material: Other Textile

Asics Noosa Tri 14 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Noosa Tri 14 ASICS Noosa Tri 16 New Balance Fresh Foam Arishi v4 Nike Pegasus Turbo
Price $130 $135 $70 $150
Pace Daily running Daily running Daily running Tempo
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 7.5 oz / 213g 7.7 oz / 217g 8.5 oz / 242g 9.7 oz / 275g
Lightweight
Drop lab Drop brand 8.0 mm 5.9 mm 7.7 mm 10.0 mm
Strike pattern Heel Mid/forefoot Mid/forefoot Heel
Size Slightly small Half size small True to size Slightly small
Midsole softness Soft Soft Soft Soft
Difference in midsole softness in cold Normal Small Big Normal
Toebox durability - Bad Bad -
Heel padding durability - Good Bad -
Outsole durability - Decent Good -
Breathability Moderate Breathable Moderate Moderate
Width / fit Narrow Wide Medium Narrow
Toebox width - Wide Medium Narrow
Stiffness Stiff Moderate Flexible Stiff
Torsional rigidity Moderate Stiff Flexible Moderate
Heel counter stiffness Flexible Moderate Flexible Flexible
Rocker
Heel lab Heel brand 30.2 mm 32.8 mm 28.1 mm 32.0 mm
Forefoot lab Forefoot brand 22.2 mm 26.9 mm 20.4 mm 22.0 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons Summer All seasons All seasons
Removable insole
Ranking Top 1% Bottom 34% Bottom 1% Bottom 11%
Popularity Bottom 41% Top 35% Top 4% Top 42%