The Asics Noosa Tri 16 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Noosa Tri 16 is a lightweight running shoe designed for versatility, making it suitable for both daily runs and demanding speedwork. Our lab tests indicate that it is particularly ideal for midfoot and forefoot strikers due to its well-balanced cushioning and traction features.

With its significant advancements in cushioning and a firm response measured at **31.5 HA**, the shoe provides a stable platform during various activities. This makes the ASICS Noosa Tri 16 an excellent choice for triathletes seeking a reliable and reasonably-priced option.


Pros

  • Lightweight
  • Exceptional grip
  • Attention-grabbing aesthetic
  • Gusseted tongue
  • Comfortable upper
  • Great for triathlon
  • Really versatile
  • Fantastic price point
  • Breathability

Cons

  • Upper longevity
  • Minimal tongue padding
  • Still not enough energy return

Key Features

  • FF BLAST PLUS cushioning: This is ASICS' softest and lightweight cushioning material that provides exceptional impact absorption, helping to reduce fatigue during your runs.
  • GUIDESOLE technology: Designed to create smooth toe-offs, this technology aids in conserving energy, allowing you to run longer distances with less effort.
  • Mesh upper: Enhances breathability, ensuring that your feet stay cool even during intense workouts.
  • ASICSGRIP outsole rubber: This unique outsole provides excellent grip and traction across various terrains, giving you the confidence to tackle different running environments.
  • Environmentally-friendly sockliner: Produced using a solution dyeing process, it reduces water usage by approximately 33% and carbon emissions by about 45% compared to conventional methods.

Specifications

  • Fabric type: 100% Synthetic
  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Polyester

Asics Noosa Tri 16 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Noosa Tri 16 Adidas Duramo Speed Hoka Kawana 2 Skechers GO RUN Ride 11
Price $135 $90 $140 $125
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 7.7 oz / 217g 9.2 oz / 261g 10.5 oz / 298g 10.1 oz / 285g
Lightweight
Drop lab Drop brand 5.9 mm 6.0 mm 5.2 mm 6.5 mm
Strike pattern Mid/forefoot Mid/forefoot Mid/forefoot Mid/forefoot
Size Half size small True to size True to size True to size
Midsole softness Soft Balanced Balanced Soft
Difference in midsole softness in cold Small Small Normal Normal
Toebox durability Bad Bad Decent Decent
Heel padding durability Good Decent Good Bad
Outsole durability Decent Good Good Good
Breathability Breathable Breathable Moderate Moderate
Width / fit Wide Medium Narrow Narrow
Toebox width Wide Medium Narrow Medium
Stiffness Moderate Stiff Stiff Moderate
Torsional rigidity Stiff Stiff Moderate Stiff
Heel counter stiffness Moderate Moderate Stiff Moderate
Rocker
Heel lab Heel brand 32.8 mm 32.7 mm 33.2 mm 34.1 mm
Forefoot lab Forefoot brand 26.9 mm 26.7 mm 28.0 mm 27.6 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season Summer Summer All seasons All seasons
Removable insole
Ranking Bottom 34% Top 36% Bottom 39% Top 2%
Popularity Top 35% Bottom 26% Top 15% Bottom 27%