The Asics Novablast 5 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Novablast 5 is a versatile running shoe designed for those seeking a blend of plush cushioning and responsiveness. Ideal for runners who appreciate soft landings, the shoe features a notable 8 mm drop, making it suitable for midfoot strikers. The verified foam density of 30 HA contributes to a stable platform, enhancing overall performance during runs.

Lab tests indicate that the updated design offers improved flexibility and a lighter feel, which translates into a dynamic running experience. While traction is measured at 3/5, limiting its effectiveness on slippery surfaces, the shoe compensates with an engaging ride that supports comfort across various terrains.

With no increase in price, the ASICS Novablast 5 delivers significant enhancements while maintaining value, making it an excellent option for runners aiming for both enjoyment and stability in their footwear.


Pros

  • Improved energy return with FF Blast MAX foam
  • Plushiest foam in a Novablast yet
  • Keeps the same price as v4
  • Higher stack height for extra cushioning
  • Enhanced flexibility
  • Lighter than its predecessor
  • Best Novablast ever for wide feet
  • Exceptional weight-to-cushion balance
  • Works for short, medium and long runs

Cons

  • Breathability could be improved
  • Toebox durability

Key Features

  • Breathable engineered jacquard mesh upper: This feature provides enhanced ventilation, helping to keep your feet cool during runs.
  • Tongue wing construction: Designed to improve fit and reduce tongue movement, contributing to overall comfort.
  • FF BLAST MAX cushioning: Offers a lightweight, energetic ride that aids in performance without adding unnecessary weight.
  • Trampoline-inspired outsole design: This design promotes a responsive bounce back, which can help with propulsion during runs.
  • Reflective details: Integrated reflective elements enhance visibility in low-light conditions, ensuring safer nighttime runs.

Specifications

  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Polyester
  • Inner material: Mesh

Asics Novablast 5 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Novablast 5 Reebok FloatZig 1 ASICS Gel Pulse 15 Mizuno Wave Sky 8
Price $140 $130 $100 $170
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 9 oz / 254g 10.1 oz / 285g 8.4 oz / 237g 9.6 oz / 271g
Lightweight
Drop lab Drop brand 7.4 mm 7.0 mm 8.1 mm 10.0 mm
Strike pattern Mid/forefoot Heel Heel Heel
Size True to size True to size True to size True to size
Midsole softness Soft Balanced Balanced Soft
Difference in midsole softness in cold Big Normal Small Normal
Toebox durability Bad Decent Decent Good
Heel padding durability Decent Decent Good Good
Outsole durability Good Bad Good Bad
Breathability Moderate Moderate Moderate Moderate
Width / fit Medium Medium Medium Medium
Toebox width Medium Medium Medium Medium
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Stiff Moderate Stiff Moderate
Heel counter stiffness Moderate Moderate Stiff Moderate
Rocker
Heel lab Heel brand 40.9 mm 36.8 mm 35.3 mm 40.7 mm
Forefoot lab Forefoot brand 33.5 mm 29.8 mm 27.2 mm 30.7 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Top 5% Top 24% Bottom 28% Top 8%
Popularity Top 2% Bottom 30% Bottom 49% Bottom 43%