The Asics Sonicblast Review & Lab Test: Shop Men’S & Women’S Models of 2026

ASICS Sonicblast is a high-performance running shoe designed for athletes seeking a responsive ride. With a notable stack height, it features a plate that enhances energy return while providing stability. This makes the shoe ideal for runners who favor a firm and structured platform.

The combination of the tall stack height and firm construction translates to effective energy transfer during runs. The upper is designed for comfort, and the traction ensures reliable grip on various surfaces. Furthermore, its competitive pricing offers an accessible option for those who find models like the Superblast or Megablast to be cost-prohibitive.


Pros

  • Exceptionally cushioned
  • Strong energy return
  • Perfect for long runs
  • Outstanding grip
  • Top-tier breathability
  • Fair price
  • More agile than most competitors
  • Secure lockdown

Cons

  • Not for wide feet
  • Stiff build limits versatility
  • Could be a bit softer
  • Misleading midsole branding

Key Features

  • Engineered mesh upper: A lightweight, breathable material that minimizes overlays.
  • ASTROPLATE technology: This feature helps propel your stride forward for a more efficient run.
  • FF BLAST MAX cushioning: One of ASICS' most energetic foams, providing cloud-like softness and responsive energy return.
  • FF TURBO² cushioning: The bounciest midsole material offering optimal cushioning and rebound.
  • ASICSGRIP outsole rubber: Provides superior grip across various terrains for enhanced stability.

Specifications

  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Polyurethane (PU)
  • Inner material: Polyester

Asics Sonicblast Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Sonicblast Salomon Aero Glide 3 Hoka Skyflow ASICS Gel Nimbus 27
Price $180 $160 $160 $165
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 9 oz / 255g 8.7 oz / 248g 9.9 oz / 282g 10.5 oz / 299g
Lightweight
Drop lab Drop brand 9.0 mm 10.3 mm 8.7 mm 8.3 mm
Strike pattern Heel Heel Heel Heel
Size - Slightly large True to size True to size
Midsole softness Soft Balanced Soft Balanced
Difference in midsole softness in cold Small Small Normal Small
Toebox durability Bad Bad Decent Decent
Heel padding durability Good Decent Good Good
Outsole durability Decent Decent Good Good
Breathability Breathable Moderate Breathable Moderate
Width / fit Narrow Narrow Medium Medium
Toebox width Narrow Narrow Narrow Medium
Stiffness Stiff Moderate Stiff Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Flexible Flexible Stiff Stiff
Rocker
Heel lab Heel brand 45.4 mm 42.2 mm 39.3 mm 42.7 mm
Forefoot lab Forefoot brand 36.4 mm 31.9 mm 30.6 mm 34.4 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season Summer All seasons Summer All seasons
Removable insole
Ranking Bottom 7% Top 3% Top 31% Top 48%
Popularity Top 39% Top 31% Top 39% Top 5%