The Asics Trabuco Max 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The ASICS Trabuco Max 3 is a max-cushioned trail shoe designed for long runs and ultra distances. It is ideal for runners seeking a plush midsole and high stack height, with a notable focus on stability.

Lab results indicate that the shoe features a reliable grip, although it now offers less ventilation compared to its predecessor. The updated design, while slightly heavier, maintains a balanced performance thanks to its rockered ride.

Users should note the slight price increase; however, the overall construction ensures a stable platform suitable for various trail conditions.


Pros

  • Enhanced durability
  • Exceptional plush cushioning
  • Ideal for winter runs
  • Ultra distance-ready
  • Surprisingly stable
  • Reliable grip
  • Good-quality materials

Cons

  • Reduced breathability
  • Increased weight
  • Slight price bump

Key Features

  • Integrated FF BLAST™ PLUS foam midsole for enhanced comfort and shock absorption
  • ASICSGRIP™ outsole for superior traction in diverse weather conditions
  • Higher midsole construction to provide additional cushioning and reduce foot impact
  • Intelligent lacing system for a secure fit

Specifications

  • Sole material: Rubber
  • Shaft height: Alla caviglia (above the ankle)
  • Outer material: Synthetic
  • Inner material: Manmade

Asics Trabuco Max 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

ASICS Trabuco Max 3 ASICS Trabuco Max 4 Hoka Mafate Speed 4 Hoka Stinson 7
Price $160 $160 $185 $170
Trail terrain Moderate Light Moderate Light
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 10.9 oz / 308g 11 oz / 312g 10.3 oz / 293g 12.1 oz / 342g
Drop lab Drop brand 8.5 mm 6.1 mm 7.2 mm 7.0 mm
Strike pattern Heel Mid/forefoot Mid/forefoot Mid/forefoot
Size Slightly small Half size small True to size True to size
Midsole softness Soft Balanced Soft Soft
Difference in midsole softness in cold Small Small Normal Big
Toebox durability Good Decent Good Very bad
Heel padding durability Good Good Good Bad
Outsole durability Decent Decent Good Decent
Breathability Warm Moderate Moderate Moderate
Width / fit Medium Medium Medium Medium
Toebox width Medium Medium Narrow Medium
Stiffness Stiff Stiff Moderate Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Stiff Flexible Stiff
Lug depth 4.0 mm 3.1 mm 3.9 mm 3.0 mm
Heel stack lab Heel stack brand 42.4 mm 39.3 mm 38.0 mm 40.0 mm
Forefoot lab Forefoot brand 33.9 mm 33.2 mm 30.8 mm 33.0 mm
Widths available Normal Normal Normal Normal
Season All seasons All seasons All seasons All seasons
Removable insole
Orthotic friendly
Ranking Top 12% Top 38% Top 36% Bottom 43%
Popularity Top 26% Top 30% Top 23% Top 33%