The Brooks Anthem 4 Review & Lab Test of 2026

The Brooks Anthem 4 is a budget running shoe that is ideal for various types of runs, including recovery runs, easy long runs, and 5Ks. With a focus on lightness and comfort, this shoe features a neutral design suitable for runners who prefer versatility in their footwear.

Lab results indicate it has a firm 31.5 HA foam, which translates to a stable platform during runs. While it may not be tailored specifically for performance-oriented running, its construction ensures reliable support for casual runners seeking an everyday shoe.

Pros

  • Affordable
  • Light and nimble
  • Runs cool
  • True to size
  • No hot spots or rubbing

Cons

  • Uninspiring ride
  • Not responsive

Key Features

  • BioMoGo DNA Cushioning: Provides adaptive cushioning for a personalized running experience.
  • Engineered Air Mesh Upper: Offers enhanced breathability and a streamlined look.
  • Rubber Sole: Ensures durability and traction on various surfaces.
  • Lace-Up Closure: Allows for a secure fit that can be adjusted to your preference.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Synthetic material
  • Closure Type: Lace-Up

Brooks Anthem 4 Review & Lab Test – Price, Ratings, Reviews & Sales Insights

Brooks Anthem 4 Nike Pegasus 41 Nike Downshifter 13 Brooks Trace 3
Price $85 $140 $75 $100
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 8.6 oz / 245g 9.9 oz / 281g 9.3 oz / 265g 9.1 oz / 257g
Lightweight
Drop lab Drop brand 11.1 mm 11.4 mm 10.1 mm 11.9 mm
Strike pattern Heel Heel Heel Heel
Size - True to size Slightly small True to size
Midsole softness - Soft Balanced Balanced
Difference in midsole softness in cold - Normal Small Small
Toebox durability - Decent Decent Bad
Heel padding durability - Good Good Good
Outsole durability - Good Good Good
Breathability Moderate Moderate Moderate Moderate
Width / fit Narrow Medium Medium Medium
Toebox width - Medium Medium Medium
Stiffness Stiff Flexible Moderate Moderate
Torsional rigidity Flexible Flexible Moderate Moderate
Heel counter stiffness Stiff Stiff Moderate Stiff
Heel lab Heel brand 32.5 mm 33.6 mm 32.2 mm 34.1 mm
Forefoot lab Forefoot brand 21.4 mm 22.2 mm 22.1 mm 22.2 mm
Widths available Normal Normal Narrow Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Bottom 19% Top 36% Bottom 10% Bottom 7%
Popularity Bottom 21% Top 3% Top 27% Top 42%