The Brooks Ghost 16 is a reliable everyday running shoe, particularly suited for heel strikers due to its **12 mm drop**. Lab tests revealed enhancements in cushioning and stability, contributing to its overall performance. The firm **31.5 HA foam** offers a stable platform, while the spacious toebox and durable outsole add to its practicality.
Overall, the data indicates that the Brooks Ghost 16 remains a strong contender among daily trainers, demonstrating notable value in the current market.
Pros
- Dependable
- Optimal for heel strikers
- Long-lasting outsole
- Great stability
- Improved responsiveness
- Versatile for multiple activities
- Maintains affordable price
Cons
- Tongue not gusseted
- Stiff heel counter
- Low toebox volume
- Still needs better energy return
Key Features
- Soft Cushioning: Equipped with nitrogen-infused DNA Loft v3 cushioning, these shoes provide lightweight comfort ideal for various activities beyond just running.
- Smooth Transitions: The soft midsole and Segmented Crash Pad facilitate seamless transitions from landing to toe-off, ensuring distraction-free support.
- Breathable Upper: The engineered air mesh upper combines stretch and structure for optimal breathability, keeping your feet comfortable during runs.
- RoadTack Rubber Outsole: This innovative outsole includes recycled silica, enhancing durability while maintaining a lightweight feel and excellent rebound.
Specifications
- Origin: Imported
- Sole material: Rubber
- Outer material: Rubber
- Inner material: Nylon