The Brooks Glycerin 22 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Brooks Glycerin 22 is a durable daily trainer ideal for runners prioritizing comfort and stability. Our lab tests reveal that the upgraded DNA Tuned foam, combined with a higher stack height, enhances cushioning while maintaining necessary support.

With a significant weight increase, the Glycerin 22 now weighs more than previous iterations, which may affect some users. The ultra-breathable upper contributes to overall comfort, but the stiffer construction may not suit all preferences.


Pros

  • DNA Tuned improves shock absorption
  • Stable ride
  • Highly-breathable upper
  • Increased stack height
  • All-around comfort
  • First-class durability
  • Perfect for everyday miles
  • Awesome for heel strikers
  • Great as an everyday shoe

Cons

  • Needs to lose some weight
  • Low toebox height
  • Price increase
  • Not the most energetic ride

Key Features

  • Dual-Size Cells Technology: The Glycerin 22 features DNA Tuned midsole technology that seamlessly blends two sizes of cells for luxurious cushioning and energetic toe-offs.
  • Neutral Support: This shoe provides excellent neutral support while maximizing cushioning, making it versatile for diverse activities.
  • DNA Tuned Cushion: Designed with cutting-edge cushion technology, larger cells in the heel deliver soft landings, while smaller cells in the forefoot facilitate responsive take-offs.
  • Accommodating Fit: The newly engineered double jacquard knit upper offers a flexible and accommodating fit, ensuring both durability and breathability.
  • Smooth Transitions: A broad platform stabilizes your foot during movement, promoting smooth heel-to-toe transitions.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Mesh
  • Inner Material: Foam, Fabric

Brooks Glycerin 22 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Brooks Glycerin 22 Adidas Adistar 3 Adidas Ultraboost 5 Hoka Skyflow
Price $165 $130 $180 $160
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 10.3 oz / 293g 9.7 oz / 274g 10.3 oz / 292g 9.9 oz / 282g
Drop lab Drop brand 10.3 mm 10.5 mm 10.6 mm 8.7 mm
Strike pattern Heel Heel Heel Heel
Size True to size True to size True to size True to size
Midsole softness Soft Soft Soft Soft
Difference in midsole softness in cold Normal Normal Small Normal
Toebox durability Decent Bad Decent Decent
Heel padding durability Good Decent Good Good
Outsole durability Good Good Good Good
Breathability Breathable Breathable Breathable Breathable
Width / fit Medium Medium Wide Medium
Toebox width Medium Medium Wide Narrow
Stiffness Moderate Moderate Stiff Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Moderate Stiff Moderate Stiff
Heel lab Heel brand 38.5 mm 40.7 mm 35.2 mm 39.3 mm
Forefoot lab Forefoot brand 28.2 mm 30.2 mm 24.6 mm 30.6 mm
Widths available Normal Normal Narrow Normal
Orthotic friendly
Season Summer Summer Summer Summer
Removable insole
Ranking Top 50% Top 28% Top 14% Top 31%
Popularity Top 4% Bottom 33% Top 47% Top 39%