The Brooks Glycerin Gts 21 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Brooks Glycerin GTS 21 is a daily trainer designed for runners seeking moderate stability. With a notable 12 mm drop, it is particularly beneficial for heel strikers who require additional cushioning. The verified support and comfort stem from the firm 31.5 HA foam, which provides a stable platform during runs.

While the outsole demonstrates durability, lasting through extensive wear, the upper may retain warmth, impacting breathability. Additionally, its performance at faster paces is limited, which may affect versatility in various conditions. Regardless of these factors, the Brooks Glycerin GTS 21 remains a favorable choice for those looking for support without opting for a full stability model.


Pros

  • Reasonable weight gain over non-GTS version
  • Super comfortable upper
  • Fantastic non-intrusive stability
  • Responsive supercritical foam
  • Built-like-a-tank outsole
  • Roomy toebox
  • Ready for marathon training

Cons

  • Knit upper lacks ventilation
  • Not suitable for faster paces
  • Could be lighter

Key Features

  • Ultimate Cushioning: Equipped with nitrogen-infused DNA LOFT v3 cushioning that provides plush comfort while remaining lightweight and responsive.
  • GuideRails Support System: Helps keep excess motion in check, allowing for a more stable and comfortable run.
  • Improved Fit: Features an internal stretch bootie that wraps around your foot for enhanced flexibility and comfort during strides.
  • Breathable Upper: The newly engineered warp knit upper promotes breathability while still providing a soft touch against your skin.
  • Smooth Transitions: The broad platform of the shoe stabilizes your foot, allowing for seamless heel-to-toe transitions during runs.

Specifications

  • Fabric Type: Synthetic and rubber
  • Origin: Imported
  • Sole Material: Rubber
  • Shaft Height: All ankle

Brooks Glycerin Gts 21 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Brooks Glycerin GTS 21 Mizuno Wave Horizon 7 Brooks Glycerin GTS 22 Brooks Launch GTS 10
Price $160 $170 $165 $110
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 10.6 oz / 301g 11.6 oz / 329g 10.8 oz / 305g 8.5 oz / 241g
Lightweight
Drop lab Drop brand 10.7 mm 7.2 mm 10.1 mm 12.2 mm
Strike pattern Heel Heel Heel Heel
Size True to size Slightly small True to size True to size
Midsole softness Balanced Balanced Balanced Soft
Difference in midsole softness in cold Normal Normal Normal Normal
Toebox durability Decent Decent Decent Decent
Heel padding durability Good Bad Good Good
Outsole durability Good Good Good Good
Breathability Moderate Moderate Breathable Moderate
Width / fit Medium Medium Medium Medium
Toebox width Medium Wide Medium Medium
Stiffness Moderate Stiff Moderate Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Stiff Moderate Moderate
Heel lab Heel brand 37.2 mm 39.1 mm 37.8 mm 35.4 mm
Forefoot lab Forefoot brand 26.5 mm 31.9 mm 27.7 mm 23.2 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons Summer All seasons
Removable insole
Ranking Top 36% Top 37% Bottom 12% Bottom 35%
Popularity Top 27% Bottom 19% Top 12% Bottom 19%