The Brooks Glycerin Gts 22 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Brooks Glycerin GTS 22 is a high-performance running shoe designed for long-distance runners seeking stability and comfort. Its notable features make it ideal for those who prefer a stable underfoot experience, thanks to the lab-tested DNA Tuned midsole that provides significant support during runs.

The performance data indicates a firm ride, which translates into enhanced durability suitable for extensive use. With its robust cushioning and a focus on support, this shoe is particularly beneficial for runners looking for a reliable option for their daily training sessions.


Pros

  • Fantastic stability
  • Impressively cushioned
  • All-day comfort
  • World-class outsole durability
  • Superb lockdown with zero slippage
  • Extra-breathable mesh
  • Multiple width options
  • New DNA Tuned midsole
  • Does the job as a casual shoe

Cons

  • Underfoot feel is firm
  • Slightly heavy
  • EVA-based foam lacks energy return
  • Small price bump

Key Features

  • Extended Progressive Diagonal Rollbar (PDRB): Enhances control and helps align your body’s natural motion.
  • Biomogo DNA Cushioning: Adapts to your running style, providing personalized comfort and support.
  • Generous Fit: Designed to accommodate various foot shapes, including flat and bulky feet.
  • Secure Lace-Up Closure: Ensures a snug fit around your foot for added stability.
  • Lightweight Mesh Upper: Promotes breathability and comfort during long runs.

Specifications

  • Sole Material: Synthetic Rubber
  • Outer Material: Mesh
  • Closure Type: Lace-Up
  • Water Resistance Level: Not Water Resistant

Brooks Glycerin Gts 22 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Brooks Glycerin GTS 22 Hoka Rincon 4 Saucony Guide 18 Brooks Adrenaline GTS 24
Price $165 $125 $140 $140
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 10.8 oz / 305g 8.1 oz / 231g 9.8 oz / 278g 10.3 oz / 291g
Lightweight
Drop lab Drop brand 10.1 mm 9.4 mm 8.3 mm 13.5 mm
Strike pattern Heel Heel Heel Heel
Size True to size Slightly small True to size Slightly small
Midsole softness Balanced Soft Balanced Balanced
Difference in midsole softness in cold Normal Big Small Small
Toebox durability Decent Bad Good Decent
Heel padding durability Good Decent Decent Good
Outsole durability Good Bad Good Good
Breathability Breathable Breathable Breathable Moderate
Width / fit Medium Narrow Medium Medium
Toebox width Medium Narrow Medium Medium
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Moderate Stiff Flexible Stiff
Rocker
Heel lab Heel brand 37.8 mm 36.0 mm 36.0 mm 39.0 mm
Forefoot lab Forefoot brand 27.7 mm 26.6 mm 27.7 mm 25.5 mm
Widths available Normal Normal Normal Narrow
Orthotic friendly
Season Summer Summer Summer All seasons
Removable insole
Ranking Bottom 12% Bottom 18% Bottom 18% Bottom 42%
Popularity Top 12% Top 22% Top 16% Top 2%