The Brooks Hyperion 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Brooks Hyperion 3 is a performance-focused running shoe designed for runners seeking a responsive experience. Ideal for those who prefer a softer midsole due to its verified cushioning properties, the shoe features a notable weight increase compared to previous models.

Lab results indicate that the updated midsole provides effective shock absorption, while the redesigned upper enhances fit and support. This combination translates to a more stable ride, catering to runners who prioritize comfort during long distances.

While the transition from a flexible design may not suit everyone, our testing will help you assess whether the Brooks Hyperion 3 aligns with your running preferences.


Pros

  • Exceptional upper
  • Good value without a price increase
  • Secure and plush fit
  • Higher stack adds versatility
  • Softer midsole than v2
  • Reliable durability
  • Excellent for heel strikers
  • Superb stretchy tongue
  • Good option for beginners

Cons

  • Much heavier than its predecessor
  • Needs more energy return
  • Lost the natural-feeling ride

Key Features

  • Nitrogen-infused DNA Flash v2 cushioning: Offers a lightweight and springy feel for high-performance runs.
  • Enhanced responsiveness: The updated design includes 2mm more DNA Flash cushioning underfoot for quicker transitions.
  • Versatile use: Suitable for various types of runs or gym sessions, balancing comfort with a quick response.
  • Lightweight upper: The double jacquard knit ensures breathability and a secure lockdown for comfort throughout your run.
  • RoadTack rubber outsole: Durable and lightweight, designed to provide optimal rebound for better performance.

Specifications

  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Nylon

Brooks Hyperion 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Brooks Hyperion 3 Adidas Adistar 3 Hoka Mach 6 Brooks Glycerin 22
Price $140 $130 $140 $165
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 8.6 oz / 244g 9.7 oz / 274g 8.2 oz / 232g 10.3 oz / 293g
Lightweight
Drop lab Drop brand 11.3 mm 10.5 mm 9.6 mm 10.3 mm
Strike pattern - Heel Heel Heel
Size True to size True to size True to size True to size
Midsole softness Balanced Soft Balanced Soft
Difference in midsole softness in cold Small Normal Big Normal
Toebox durability Decent Bad Decent Decent
Heel padding durability Good Decent Bad Good
Outsole durability Good Good Good Good
Breathability Breathable Breathable Breathable Breathable
Width / fit Medium Medium Medium Medium
Toebox width Medium Medium Narrow Medium
Stiffness Moderate Moderate Moderate Moderate
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Stiff Stiff Moderate
Rocker
Heel lab Heel brand 36.5 mm 40.7 mm 36.0 mm 38.5 mm
Forefoot lab Forefoot brand 25.2 mm 30.2 mm 26.4 mm 28.2 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season - Summer Summer Summer
Removable insole
Ranking Bottom 1% Top 28% Top 42% Top 48%
Popularity Top 39% Bottom 33% Top 4% Top 4%