The Brooks Trace 3 is a budget running shoe optimized for heel strikers. With a **12 mm drop**, this model is particularly well-suited for those who rely on rear-foot landings for efficient performance. The enhanced foam, now with a firmness rating of **31.5 HA**, provides a stable platform that translates well to real-world running scenarios.
Though slightly heavier and featuring a less breathable upper than its predecessor, the Brooks Trace 3 remains an affordable option at the **$100** price point. Its durable outsole ensures longevity, making it a versatile choice for various training conditions.
Pros
- Still lightweight
- Foam upgraded to DNA Loft
- Massive value at just $100
- Good heel cushion
- More spacious toebox
- Fantastic durability
- Versatile
Cons
- Upper downgrade
- Slight weight gain from v2
- Not for forefoot strikers
- Lacks grip on wet surface
Key Features
- Soft and Dependable: Tailored for runners who prefer a cushioned feel underfoot.
- Smooth Transitions: Features a segmented crash pad that absorbs impact, ensuring a seamless heel-to-toe movement.
- Updated Fit: Engineered air mesh provides enhanced breathability while offering a secure fit.
- Enhanced Cushioning: Equipped with DNA LOFT cushioning that adapts to your stride, offering lasting comfort.
- Breathable Upper: The air-mesh upper keeps your feet cool and dry during runs.
Specifications
- Origin: Imported
- Outer Material: Mesh
- Inner Material: Mesh
- Closure Type: Lace-Up