The Hoka Gaviota 4 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Hoka Gaviota 4 is a high-cushion stability shoe designed for overpronators. Its notable features include a significant cushioning system, making it ideal for those who require enhanced comfort during both short runs and extended training sessions.

With a firm 30 HA foam, the shoe provides a stable platform that supports recovery days and casual walking. The structure of the shoe ensures effective underfoot protection, contributing to an overall reliable performance.


Pros

  • Superior comfort
  • Incredibly protective underfoot
  • Very smooth ride
  • Plenty of stability
  • Breathable mesh
  • Easy, effective lacing
  • Great for long-distances
  • Durable outsole
  • Double as a walker

Cons

  • Requires some breaking-in
  • A bit expensive
  • Heavy

Key Features

  • Superior Cushioning: The Gaviota 4 features advanced cushioning technology that absorbs impact and delivers a smooth ride.
  • Stability Support: Designed to provide stability without sacrificing comfort, ideal for overpronators.
  • Durable Construction: With a synthetic outer and inner material, these shoes are built to withstand wear and tear.
  • Rubber Sole: The rubber sole offers excellent traction on various surfaces, ensuring grip during your runs.
  • Breathable Fabric: The use of synthetic fabric promotes airflow, keeping your feet cool and dry during exercise.

Specifications

  • Model: Hoka Gaviota 4
  • Product Code: 1123198-BWHT
  • Size: 46 2/3 EU (Men's Size 8)
  • Color: Black/White
  • Fabric Type: 100% Synthetic
  • Sole Material: Rubber
  • Outer Material: Synthetic
  • Inner Material: Synthetic
  • User Rating: 4.4 out of 5 from 329 reviews

Hoka Gaviota 4 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Hoka Gaviota 4 Hoka Rincon 4 Mizuno Wave Horizon 7 Hoka Gaviota 5
Price $170 $125 $170 $175
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 11.4 oz / 324g 8.1 oz / 231g 11.6 oz / 329g 10.5 oz / 299g
Lightweight
Drop lab Drop brand 6.5 mm 9.4 mm 7.2 mm 2.2 mm
Strike pattern Mid/forefoot Heel Heel Mid/forefoot
Size Slightly small Slightly small Slightly small True to size
Midsole softness Balanced Soft Balanced Soft
Difference in midsole softness in cold Normal Big Normal Big
Toebox durability Decent Bad Decent Decent
Heel padding durability Bad Decent Bad Bad
Outsole durability - Bad Good Good
Breathability Moderate Breathable Moderate Breathable
Width / fit Narrow Narrow Medium Wide
Toebox width Medium Narrow Wide Wide
Stiffness Stiff Moderate Stiff Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Stiff Stiff Moderate
Rocker
Heel lab Heel brand 36.6 mm 36.0 mm 39.1 mm 34.9 mm
Forefoot lab Forefoot brand 30.1 mm 26.6 mm 31.9 mm 32.7 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons Summer All seasons Summer
Removable insole
Ranking Bottom 41% Bottom 18% Top 37% Bottom 30%
Popularity Top 38% Top 22% Bottom 19% Top 6%