The Mizuno Wave Horizon 6 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Mizuno Wave Horizon 6 is a stability running shoe designed for long-distance performance and recovery sessions. This shoe is particularly suitable for runners who require additional support without compromising comfort, making it ideal for those seeking a balance during their training routines.

With its notable cushioning, the Mizuno Wave Horizon 6 features a firm foam composition that allows for a stable platform while minimizing harsh impacts on the feet and legs. The design ensures that runners can enjoy extended mileage while benefiting from adequate recovery support.


Pros

  • Support that's not harsh
  • Impact-absorbing
  • Gives your stride a boost
  • Very comfy for recovery runs
  • Stable when cornering
  • Breathable
  • Keeps the foot in place
  • Grip that sticks

Cons

  • Long break-in period
  • Comes with a hefty tag

Key Features

  • MIZUNO ENERZY (FOAM): Offers versatility while maintaining softness and resilience to boost your performance.
  • MIZUNO WAVE: Disperses energy from impact for a stable platform and exceptional cushioning.
  • X10 Outsole: Made from durable carbon rubber for extended wear.
  • Eco Friendly Materials: Constructed using sustainable components.
  • MIZUNO ENERZY CORE: Provides unparalleled softness and resiliency, enhancing comfort and adding spring to your stride.

Specifications

  • Fabric type: 100% Textile
  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Nylon

Mizuno Wave Horizon 6 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Mizuno Wave Horizon 6 New Balance Fresh Foam X 860 v14 Mizuno Wave Horizon 7 New Balance Fresh Foam X Vongo v6
Price $170 $140 $170 $150
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 11 oz / 313g 10.4 oz / 295g 11.6 oz / 329g 11 oz / 312g
Drop lab Drop brand 6.5 mm 9.3 mm 7.2 mm 5.6 mm
Strike pattern Mid/forefoot Heel Heel Mid/forefoot
Size True to size Slightly small Slightly small True to size
Midsole softness Balanced Soft Balanced Soft
Difference in midsole softness in cold Small Big Normal Normal
Toebox durability - Decent Decent Decent
Heel padding durability - Bad Bad Good
Outsole durability - Decent Good Good
Breathability - Moderate Moderate Warm
Width / fit Medium Medium Medium Medium
Toebox width - Medium Wide Medium
Stiffness Stiff Moderate Stiff Moderate
Torsional rigidity Moderate Moderate Stiff Moderate
Heel counter stiffness Stiff Stiff Stiff Stiff
Rocker
Heel lab Heel brand 37.1 mm 36.8 mm 39.1 mm 36.1 mm
Forefoot lab Forefoot brand 30.6 mm 27.5 mm 31.9 mm 30.5 mm
Widths available Normal Narrow Normal Normal
Orthotic friendly
Season - All seasons All seasons Winter
Removable insole
Ranking Top 27% Bottom 41% Top 37% Top 34%
Popularity Bottom 17% Top 10% Bottom 19% Top 10%