The Mizuno Wave Rebellion Flash 2 is a performance-oriented running shoe designed for midfoot strikers. Its radical heel bevel and exaggerated rocker geometry facilitate a forward-rolling sensation, making it particularly suited for runners who utilize this stride pattern.
Lab tests indicate that the midsole delivers a moderately energetic ride, although it does not match the responsiveness and stability found in other supertrainers. Notably, the G3 Rubber outsole provides excellent grip, enhancing traction on various terrains.
This shoe presents a viable and reasonably priced option for those willing to adapt to its unconventional design while prioritizing grip and energy return during runs.
Pros
- Unique rockered geometry delivers a fun ride
- Fantastic choice for midfoot strikers
- Fiberglass plate balances flex and propulsion
- Good fit for most feet
- High-stack forefoot for cushioned landings
- Reflective details enhance safety at night
- Can handle workouts and daily runs alike
Cons
- Absolutely not for heel strikers
- Non-removable insole
- Upper durability concerns
- Enerzy foam lacks bounce
Key Features
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Plant-based material: Pebax Rnew infused with MIZUNO ENERZY LITE enhances sustainability and performance.
MIZUNO ENERZY FOAM: Soft and resilient, this foam provides versatility and boosts your overall performance.
Glass Fiber Infused Nylon MIZUNO WAVE Plate: This feature improves energy return and stability.
Smooth Speed Assist: Unique heel-to-toe geometry promotes a natural mid-forefoot strike, increasing your efficiency.
Engineered Mesh Upper: Breathable and durable, offering high performance in various conditions.
Specifications
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Origin: Imported
Sole material: Rubber for durability and traction
Outer material: Nylon, ensuring a lightweight structure
Inner material: Synthetic and Mesh for comfort and breathability