The Mizuno Wave Rebellion Pro 3 is a performance-focused super shoe designed for midfoot strikers. The shoe’s geometry and cushioning provide a platform that can enhance running efficiency, but with a weight that may not meet the expectations of all runners.
Lab tests indicate that the shoe's design offers notable cushioning, although it may not deliver the bounce associated with lighter competitors. With its specific features, the Mizuno Wave Rebellion Pro 3 is best suited for those who prioritize a cushioned feel over speed and weight considerations.
Ultimately, while this shoe presents some advancements in its series, its limited versatility in comparison to other super shoes makes it less favorable for wider usage among runners.
Pros
- Record-breaking shock absorption
- Improved TPEE-based foam
- Strong traction
- Ideal for midfoot strikers
- Excellent performance in cold weather
- Yes, it's World Athletics legal!
- Great for marathon racing
- Unique look and feel
Cons
- Suited only to a specific footstrike
- Energy return still lags behind top rivals
- Heavier than most super shoes
- Needs better laces
Key Features
- MIZUNO WAVE: Disperses energy from impact to a broader area for superior cushioning and stability.
- Internal Support Strap: Secures the mid-foot area for enhanced support.
- Eco-Friendly Materials: Made with recycled materials reflecting Mizuno's commitment to sustainability.
- Triple Shoelace Loop: Ensures the tongue remains properly positioned during your runs.
- Engineered Mesh Upper: Offers a combination of breathability and durability for high-performance activities.
Specifications
- Origin: Imported
- Sole Material: Rubber
- Outer Material: Nylon
- Closure Type: Lace-Up