The New Balance Fresh Foam X Vongo V6 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The New Balance Fresh Foam X Vongo v6 is a mild-stability shoe that offers notable features such as an EVA plate and unobtrusive support. Based on lab results, this shoe is ideal for forefoot and midfoot strikers due to its **6 mm drop**. The platform delivers a comfortable yet supportive ride, though it may not meet the needs of those requiring significant stability.


Pros

  • Flexible design
  • Comfortable, high-quality upper
  • Exceptional durability
  • Perfect for easy paces
  • Also suitable for neutral runners
  • Excellent for long runs
  • Reasonably priced

Cons

  • Noticeably heavy
  • Limited breathability
  • Not the best for heel strikers

Key Features

  • Fresh Foam X midsole foam with approximately 3% bio-based content for an ultra-cushioned ride.
  • Supportive medial zone specifically designed to combat overpronation.
  • Engineered mesh upper for enhanced structure, support, and breathability.
  • Synthetic upper material with no-sew overlays for a seamless fit.
  • 6 mm drop, providing an ideal balance between cushioning and performance.

Specifications

  • Origin: Imported
  • Sole material: Rubber for durability and traction.
  • Outer material: Mesh for breathability and flexibility.
  • Inner material: Cotton for added comfort.

New Balance Fresh Foam X Vongo V6 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

New Balance Fresh Foam X Vongo v6 Hoka Rincon 4 New Balance Fresh Foam X 860 v14 Mizuno Wave Horizon 7
Price $150 $125 $140 $170
Pace Daily running Daily running Daily running Daily running
Arch support Stability Stability Stability Stability
Weight lab Weight brand 11 oz / 312g 8.1 oz / 231g 10.4 oz / 295g 11.6 oz / 329g
Lightweight
Drop lab Drop brand 5.6 mm 9.4 mm 9.3 mm 7.2 mm
Strike pattern Mid/forefoot Heel Heel Heel
Size True to size Slightly small Slightly small Slightly small
Midsole softness Soft Soft Soft Balanced
Difference in midsole softness in cold Normal Big Big Normal
Toebox durability Decent Bad Decent Decent
Heel padding durability Good Decent Bad Bad
Outsole durability Good Bad Decent Good
Breathability Warm Breathable Moderate Moderate
Width / fit Medium Narrow Medium Medium
Toebox width Medium Narrow Medium Wide
Stiffness Moderate Moderate Moderate Stiff
Torsional rigidity Moderate Stiff Moderate Stiff
Heel counter stiffness Stiff Stiff Stiff Stiff
Rocker
Heel lab Heel brand 36.1 mm 36.0 mm 36.8 mm 39.1 mm
Forefoot lab Forefoot brand 30.5 mm 26.6 mm 27.5 mm 31.9 mm
Widths available Normal Normal Narrow Normal
Orthotic friendly
Season Winter Summer All seasons All seasons
Removable insole
Ranking Top 34% Bottom 18% Bottom 41% Top 37%
Popularity Top 10% Top 22% Top 10% Bottom 19%