The Nike Air Zoom Terra Kiger 6 Review & Lab Test of 2026

The Nike Air Zoom Terra Kiger 6 is a trail running shoe designed for competitive runners seeking speed and agility on varied terrain.

With its lower profile design, the shoe enhances ground feel and stability, making it ideal for race day performance. The fit of the Nike Air Zoom Terra Kiger 6 offers a snug sensation that supports quick movements.

However, while it excels in speed, the shoe may not be as suitable for longer distances due to its focus on performance over cushioning.

Pros

  • Fits true to size
  • Grip is great in dry conditions
  • Secure lacing and lockdown
  • Responsive
  • Excellent heel-loop
  • Durable construction
  • Air Zoom unit makes a difference
  • Great ground feel
  • Amazing colorways

Cons

  • Tight in the toe box
  • Not enough cushioning for longer runs
  • Lack of grip on wet trails
  • Not much protection underfoot
  • Could be lighter

Key Features

  • Lightweight design: Engineered to minimize fatigue during long runs.
  • Effective cushioning: Offers excellent shock absorption, making it ideal for uneven surfaces.
  • Durable sole material: Constructed from rubber, providing traction and longevity.
  • Breathable outer material: Mesh construction helps keep your feet dry and cool.
  • Lace-up closure: Allows for a customizable fit for added comfort.

Specifications

  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Natural Rubber
  • Closure type: Lace-Up

Nike Air Zoom Terra Kiger 6 Review & Lab Test – Price, Ratings, Reviews & Sales Insights

Nike Air Zoom Terra Kiger 6 Nike Zegama 2 Salomon Thundercross Nike Terra Kiger 9
Price $130 $180 $140 $150
Trail terrain Moderate Moderate Moderate Moderate
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 11.2 oz / 317g 10.7 oz / 302g 9.6 oz / 271g 10.2 oz / 288g
Drop lab Drop brand 4.4 mm 4.0 mm 3.0 mm 4.4 mm
Strike pattern Mid/forefoot Mid/forefoot Mid/forefoot Mid/forefoot
Size - True to size True to size True to size
Midsole softness - Soft Soft Soft
Difference in midsole softness in cold - Small Normal Normal
Plate Rock plate
Toebox durability - Good Good Very good
Heel padding durability - Good Decent Decent
Outsole durability - Good Good -
Breathability - Moderate Warm Moderate
Width / fit Wide Medium Medium Medium
Toebox width - Wide Medium Medium
Stiffness Stiff Moderate Moderate Stiff
Torsional rigidity - Stiff Stiff Moderate
Heel counter stiffness - Flexible Flexible Moderate
Lug depth 4.8 mm 4.0 mm 4.0 mm 4.4 mm
Heel stack lab Heel stack brand 19.6 mm 30.3 mm 27.6 mm 30.1 mm
Forefoot lab Forefoot brand 15.2 mm 26.3 mm 24.6 mm 25.7 mm
Widths available Normal Normal Normal Normal
Season - All seasons Winter All seasons
Removable insole
Orthotic friendly
Ranking Bottom 47% Top 39% Top 27% Top 11%
Popularity Bottom 14% Top 26% Bottom 39% Bottom 20%