The Nike Flex Experience Run 12 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Nike Flex Experience Run 12 is a versatile running shoe designed for those seeking a natural, minimalist feel without fully committing to a zero-drop profile. With its notable flexibility, this shoe is ideal for both walking and running, making it suitable as a gym shoe as well.

Lab testing indicates that the cushioning may be perceived as firm, which can impact comfort levels during longer runs. Additionally, the outsole durability shows some wear over time. However, with an attractive price point and the overall comfort it provides, this shoe is particularly beneficial for beginners looking for a multifunctional option.


Pros

  • Flexible, natural-feeling ride
  • Enhanced ground feel
  • Roomy, comfortable upper
  • Super affordable price
  • Still lightweight
  • Ideal for gym workouts
  • Beginner-friendly

Cons

  • Minimal, firm cushioning
  • Unsuitable for long runs
  • Limited outsole durability

Key Features

  • Plush, supersoft upper that hugs your foot for enhanced comfort.
  • Grooves in the outsole promote optimal foot flexibility, allowing natural movement during runs.
  • Low stack heights provide a lightweight feel without sacrificing stability and support.
  • Designed for freedom of movement with every stride and kick.

Specifications

  • Style#: DV0740-102
  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Mesh, synthetic or textile upper
  • Closure type: Lace-Up

Nike Flex Experience Run 12 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Nike Flex Experience Run 12 Nike Free RN NN On Cloud X Adidas Fluidflow 2.0
Price $75 $100 $140 $80
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 8.5 oz / 241g 6.9 oz / 197g 8.5 oz / 240g 11.1 oz / 316g
Lightweight
Drop lab Drop brand 6.0 mm 6.9 mm 10.1 mm 8.1 mm
Strike pattern Mid/forefoot Mid/forefoot Heel Heel
Size True to size True to size True to size Slightly large
Midsole softness Firm Balanced Firm Balanced
Difference in midsole softness in cold Small Small Small Small
Toebox durability Decent Good Decent Decent
Heel padding durability Good Good Bad Good
Outsole durability Bad Good Good Good
Breathability Moderate Warm Moderate Moderate
Width / fit Medium Wide Medium Medium
Toebox width Medium Wide Wide Medium
Stiffness Flexible Flexible Moderate Stiff
Torsional rigidity Flexible Flexible Flexible Flexible
Heel counter stiffness Flexible Flexible Flexible Flexible
Heel lab Heel brand 25.9 mm 25.6 mm 27.9 mm 26.4 mm
Forefoot lab Forefoot brand 19.9 mm 18.7 mm 17.8 mm 18.3 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Bottom 5% Bottom 3% Top 23% Bottom 18%
Popularity Top 17% Bottom 24% Top 29% Bottom 45%