The Nike Legend Essential 3 is a budget cross-trainer designed for those new to the gym. With its moderate price point, this shoe offers notable performance in both weight training and cardio workouts.
Lab tests indicate that it provides a stable platform, making it ideal for beginners who require versatility in their training routines. The construction facilitates easy transitions between exercises, enhancing the overall workout experience.
Pros
- Very affordable
- Super lightweight
- Breathable upper
- Great cushioning for jumps
- Wide platform
- Flexible
Cons
- Lacks durability
- Not for heavy lifting
- Lacking outsole grip
Key Features
- Flat Heel Design: Provides stability during lifting and squats, ensuring your heel is braced properly.
- Stacked Midfoot Foam: Enhances sturdiness, allowing you to squeeze out that extra rep with confidence.
- Grooved Sole: Promotes flexibility for agility drills, adapting to a variety of movements.
- High-Abrasion Honeycomb Mesh: Offers durability and breathability, making it resilient for prolonged use.
- Plush Collar: Ensures easy entry and exit from the shoe, adding to overall convenience.
- Eco-Friendly Material: Constructed with at least 8% Nike Grind material, showcasing a commitment to sustainability.
Specifications
- Sole Material: Rubber - provides excellent grip and durability.
- Outer Material: Mesh - enhances breathability and comfort.
- Closure Type: Hook & Loop - allows for quick adjustments and easy access.