The Nike Metcon 10 is a versatile training shoe designed for high-impact exercises and strength training. Our lab tests indicate that it is ideal for athletes seeking a balance of energy return and mobility, particularly during agile movements.
With a lighter silhouette, the Nike Metcon 10 maintains its stability while offering a streamlined design. The firm structure of the shoe supports various training activities, making it suitable for users who prioritize both performance and support.
Additionally, the incorporation of a Hyperlift insert enhances strength training capabilities without compromising overall versatility.
Pros
- More versatile Metcon overall
- One of the lightest Metcons ever!
- ReactX adds shock absorption and energy return
- Increased forefoot flexibility
- Still amazingly stable for weightlifting
- Fantastic upper durability (even for rope climbs)
- Great grip on gym floors
- Highly secure foot lockdown
- Accommodating fit and toebox
- Handy Lace Tuck
Cons
- Outsole could be more durable
- Upper lacks breathability
Key Features
- Open-holed engineered mesh provides breathability.
- Midsole rubber wrap is more tuned, lighter, and less bulky than the Metcon 9.
- Tough plastic heel clip enhances durability for exercises like handstand push-ups.
- Midfoot band secures your foot on the footbed, helping you maintain focus on form.
- Sturdy heel cup combined with lace tuck prevents shifting or slipping during workouts.
Specifications
- Origin: Imported
- Sole material: Rubber
- Outer material: Engineered mesh, Rubber outsole
- Closure type: Lace-Up