The On Cloudstratus 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The On Cloudstratus 3 is a premium daily trainer designed for runners seeking comfort and support. With a notable **12 mm drop**, it is particularly ideal for heel strikers looking for enhanced cushioning during their runs. The combination of a generously padded upper and a roomy toebox contributes to an accommodating fit, while the reactive cushioning provides both protection and responsiveness on various terrains.

Lab tests reveal that the firm foam used in the Cloudstratus offers a stable platform, translating to improved performance in real-world conditions. Priced at **$180**, the On Cloudstratus 3 positions itself at the higher end of the market, reflecting its quality construction and advanced features.


Pros

  • Propulsive nylon speedboard
  • Smooth rolling ride
  • Can go the distance
  • Feels stable underfoot
  • Secure and comfy lockdown
  • Luxuriously padded tongue
  • Roomy toebox
  • Sleek and sustainably made upper

Cons

  • Higher than advertised drop
  • Stiff speedboard feels apparent at low speeds
  • Pricey at $180
  • Midsole voids catch debris

Key Features

  • Updated Speedboard: Engineered to provide a powerful forward roll, enhancing your running efficiency.
  • Helion Superfoam Midsole: Delivers ultra-soft landings for a plush feel with each step.
  • Rubber Outsole: Designed for exceptional grip and durability, ensuring you can tackle various terrains with confidence.

Specifications

  • Sole Material: Rubber
  • Outer Material: Suede, Faux Leather, Polyurethane
  • Inner Material: Mesh/Synthetic
  • Closure Type: Lace-Up

On Cloudstratus 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

On Cloudstratus 3 On Cloudeclipse Adidas Supernova Prima On Cloudflow 4
Price $180 $180 $160 $160
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 10.4 oz / 296g 9.6 oz / 272g 9.9 oz / 281g 8.6 oz / 245g
Lightweight
Drop lab Drop brand 9.1 mm 9.4 mm 8.9 mm 7.9 mm
Strike pattern Heel Heel Heel Mid/forefoot
Size True to size True to size True to size True to size
Midsole softness Balanced Balanced Balanced Balanced
Difference in midsole softness in cold Normal Small Small Small
Toebox durability Decent Decent Decent Decent
Heel padding durability Good Bad Bad Decent
Outsole durability Good Good Bad Good
Breathability Moderate Moderate Moderate Moderate
Width / fit Wide Medium Medium Medium
Toebox width Medium Medium Medium Medium
Stiffness Stiff Stiff Moderate Moderate
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Flexible Moderate Stiff Flexible
Rocker
Heel lab Heel brand 35.3 mm 39.9 mm 36.1 mm 36.1 mm
Forefoot lab Forefoot brand 26.2 mm 30.5 mm 27.2 mm 28.2 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Top 19% Top 11% Top 25% Top 18%
Popularity Bottom 41% Bottom 35% Bottom 38% Bottom 38%