The Reebok Legacy Lifter Iii Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Reebok Legacy Lifter III is a premium weightlifting shoe designed for serious lifters. It is particularly suitable for athletes who require a stable base, thanks to its elevated heel of 20 mm, which facilitates improved positioning during lifts. The durable construction and firm platform translate into reliable performance when handling heavy loads.

This iteration features a nostalgic Pump feature on the tongue, enhancing fit customization. Lab results confirm that the solid foundation of this shoe, paired with its unique design, makes it an effective tool for maximizing lifting efficiency.


Pros

  • Mind-blowing stability
  • Incompressible platform
  • High heel helps with posture for squats
  • Highly supportive upper
  • Top-notch durability
  • The Pump feature is fun and improves the fit

Cons

  • Unreasonable price hike
  • Short Velcro attachment

Key Features

  • Imported construction for enhanced quality
  • Durable rubber sole ensures longevity
  • No heel design for optimal flat foot stability
  • Traction-enhancing sole for superior grip

Specifications

  • Sole material: Rubber
  • Outer material: Mesh
  • Closure type: Lace-Up
  • Water resistance level: Not Water Resistant

Reebok Legacy Lifter Iii Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Reebok Legacy Lifter III Nike Romaleos 4 Adidas Powerlift 5 Nike Savaleos
Price $220 $200 $120 $120
Use Weightlifting Weightlifting Weightlifting Weightlifting
Drop lab 20.5 mm 20.5 mm 15.2 mm 15.1 mm
Heel stack lab 33.0 mm 33.5 mm 30.0 mm 26.0 mm
Forefoot 12.5 mm 13.0 mm 14.8 mm 10.9 mm
Weight lab 22.1 oz / 627g 20.1 oz / 571g 15 oz / 425g 14.8 oz / 420g
Breathability Warm Warm Warm Moderate
Width / fit Medium Medium Narrow Narrow
Toebox width Narrow - Narrow Narrow
Size True to size Half size small True to size Half size small
Midsole softness Firm Firm Firm Firm
Stiffness Stiff Stiff Stiff Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Stiff Stiff Stiff Stiff
Toebox durability Good Decent Decent Decent
Heel padding durability Good - Bad Decent
Outsole durability - - Decent -
Midsole width - forefoot Very narrow Wide Narrow Very wide
Midsole width - heel Average Wide Very narrow Very wide
Widths available Normal Normal Normal Normal
Insole thickness Average Very thick Average Thin
Outsole thickness Average Average Very thick Average
Outsole hardness Very soft Very hard Average Very hard
Heel tab None None Pull tab None
Tongue: gusset type None Bootie None Both sides (semi)
Tongue padding Thick Very thick Average Average
Ranking Top 46% Top 13% Top 28% Top 40%
Popularity Top 49% Top 22% Top 40% Bottom 36%