The Reebok Lite 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Reebok Lite 3 is a budget running shoe designed for daily training and comfort. With its competitive price of $65, this footwear is ideal for runners seeking value without sacrificing performance. The plush cushioning and responsive ride make it particularly suitable for neutral runners looking for a supportive option.

Lab tests reveal that the Reebok Lite 3 incorporates foam with a notable density, contributing to a stable and comfortable experience during runs. This balance of cushioning and support enhances real-world performance, making it a reliable choice for everyday use.


Pros

  • Comfortable all day
  • A fun, peppy ride
  • Supportive underfoot
  • Affordable
  • Welcomes wide feet
  • Grippy on roads & light trails
  • Great for the gym and walking

Cons

  • Laces are short
  • Poor outsole durability
  • Not for hot days

Key Features

  • Rubber Sole: Provides excellent traction and durability on various surfaces.
  • Lace Closure: Ensures a secure fit, allowing you to customize the tightness according to your preference.
  • Textile Upper: Offers breathability and comfort, making it suitable for long runs or everyday wear.
  • Speed Laces: Facilitates quick adjustments, enhancing convenience during workouts.

Specifications

  • Fabric Type: Synthetic-and-rubber, ensuring a lightweight yet sturdy structure.
  • Sole Material: Rubber, providing essential grip and flexibility.
  • Outer Material: Rubber, designed for robustness and wear resistance.
  • Closure Type: Speed Laces for ease of use and quick adjustments.

Reebok Lite 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Reebok Lite 3 Adidas Runfalcon 5 Reebok Floatride Energy 5 Adidas Racer TR21
Price $65 $65 $110 $75
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 8.7 oz / 248g 9.7 oz / 275g 9 oz / 254g 11.2 oz / 318g
Lightweight
Drop lab Drop brand 13.4 mm 9.4 mm 6.0 mm 12.9 mm
Strike pattern Heel Heel Mid/forefoot Heel
Size True to size True to size True to size True to size
Midsole softness Balanced Balanced Balanced Balanced
Difference in midsole softness in cold Big Small Small Normal
Toebox durability - Bad Bad Bad
Heel padding durability - Bad Decent Bad
Outsole durability - Decent Good Decent
Breathability Warm Moderate Warm Moderate
Width / fit Medium Wide Medium Medium
Toebox width - Medium Medium Medium
Stiffness Stiff Moderate Stiff Moderate
Torsional rigidity Flexible Flexible Flexible Moderate
Heel counter stiffness Flexible Moderate Flexible Flexible
Heel lab Heel brand 32.7 mm 31.2 mm 30.2 mm 31.9 mm
Forefoot lab Forefoot brand 19.3 mm 21.8 mm 24.2 mm 19.0 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Bottom 16% Bottom 44% Top 45% Bottom 36%
Popularity Bottom 3% Top 41% Bottom 25% Bottom 14%