The Salomon Aero Glide 3 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Salomon Aero Glide 3 is a notable entry in the maximalist running shoe category. With its lab-tested components, this shoe is ideal for long-distance runners seeking a balance of comfort and cushioning.

The shoe's lightweight construction enhances performance during extended runs, while the bouncier foam provides a responsive feel. The stable platform is supported by a firm 31.5 HA foam, translating to effective energy return.

However, the tapered fit may present challenges for some users, potentially feeling tight during wear. Additionally, concerns regarding the durability of both the upper and outsole materials should be noted when considering long-term use.


Pros

  • Surprinsingly light for its size
  • Improved energy return
  • Maximalist cushioning from heel to toe
  • Smooth, natural-feeling rocker
  • Innovative inside-out upper construction
  • Solid ventilation
  • Handles long runs with ease
  • Good grip
  • Premium quality materials

Cons

  • Pricier than most competitors
  • Tight fit and tapered toebox
  • Upper and outsole durability concerns

Key Features

    • Seamless Construction: The innovative design ensures a glove-like fit, reducing the chance of irritation during long runs.
    • Reverse Camber Technology: This feature enhances your natural stride, promoting efficient movement.
    • EnergyFOAM evo: Provides superior cushioning, helping to absorb impact and reduce fatigue.

Specifications

    • Origin: Imported
    • Sole Material: Rubber
    • Outer Material: Polyester
    • Closure Type: Lace-Up

Salomon Aero Glide 3 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Salomon Aero Glide 3 Nike Vomero Plus Brooks Glycerin 22 ASICS Sonicblast
Price $160 $180 $165 $180
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 8.7 oz / 248g 10.2 oz / 289g 10.3 oz / 293g 9 oz / 255g
Lightweight
Drop lab Drop brand 10.3 mm 9.6 mm 10.3 mm 9.0 mm
Strike pattern Heel Heel Heel Heel
Size Slightly large True to size True to size -
Midsole softness Balanced Soft Soft Soft
Difference in midsole softness in cold Small Small Normal Small
Toebox durability Bad Decent Decent Bad
Heel padding durability Decent Good Good Good
Outsole durability Decent Good Good Decent
Breathability Moderate Moderate Breathable Breathable
Width / fit Narrow Medium Medium Narrow
Toebox width Narrow Medium Medium Narrow
Stiffness Moderate Stiff Moderate Stiff
Torsional rigidity Stiff Stiff Stiff Stiff
Heel counter stiffness Flexible Moderate Moderate Flexible
Rocker
Heel lab Heel brand 42.2 mm 42.3 mm 38.5 mm 45.4 mm
Forefoot lab Forefoot brand 31.9 mm 32.7 mm 28.2 mm 36.4 mm
Widths available Normal Normal Normal Normal
Orthotic friendly
Season All seasons All seasons Summer Summer
Removable insole
Ranking Top 3% Top 6% Top 50% Bottom 7%
Popularity Top 31% Top 2% Top 4% Top 39%