The Saucony Triumph 23 Review & Lab Test: Shop Men’S & Women’S Models of 2026

The Saucony Triumph 23 is a premium daily trainer designed for runners seeking a combination of stability and cushioning. Ideal for those who appreciate a balanced ride, it features a verified weight reduction along with enhanced durability in the outsole.

Lab tests revealed a notable energy return, contributing to an efficient stride. The shoe maintains a top-tier comfort level consistent with previous models, making it suitable for a variety of training sessions.

With its lightweight construction and reliable support, the Saucony Triumph 23 effectively meets the demands of everyday running while justifying its price point through improved performance metrics.


Pros

  • Amazing energy return
  • Lighter than previous version
  • Huge cushioning for long runs
  • Wide platform makes it really stable
  • Full PWRRUN PB midsole
  • Premium sockliner
  • Durable build overall
  • Versatile enough for daily wear
  • Consistent performance in cold temps
  • Excellent grip

Cons

  • Price increase
  • Ventilation could be improved
  • PWRRUN PB may feel firm to some
  • Bulkier build limits agility

Key Features

  • Innovative Cushioning: The Triumph 23 utilizes advanced materials that provide exceptional cushioning, making each step feel soft and supportive.
  • Lightweight Design: Despite the high level of cushioning, the shoe remains lightweight, ensuring that you can run longer without feeling weighed down.
  • Breathable Upper: The upper construction allows for ample airflow, keeping your feet cool and dry during intense workouts.
  • Lace-Up Closure: The traditional lace-up design ensures a snug fit, allowing you to customize how tight or loose you want the shoe to feel.

Specifications

  • Closure Type: Lace-Up

Saucony Triumph 23 Review & Lab Test: Shop Men’S & Women’S Models – Price, Ratings, Reviews & Sales Insights

Saucony Triumph 23 Nike Vomero Plus Salomon Aero Glide 3 Brooks Ghost 17
Price $170 $180 $160 $150
Pace Daily running Daily running Daily running Daily running
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 9.6 oz / 272g 10.2 oz / 289g 8.7 oz / 248g 10.2 oz / 289g
Lightweight
Drop lab Drop brand 10.0 mm 9.6 mm 10.3 mm 10.4 mm
Strike pattern Heel Heel Heel Heel
Size True to size True to size Slightly large Slightly large
Midsole softness Balanced Soft Balanced Soft
Difference in midsole softness in cold Small Small Small Normal
Toebox durability Decent Decent Bad Decent
Heel padding durability Good Good Decent Good
Outsole durability Good Good Decent Good
Breathability Moderate Moderate Moderate Moderate
Width / fit Medium Medium Narrow Medium
Toebox width Medium Medium Narrow Narrow
Stiffness Stiff Stiff Moderate Moderate
Torsional rigidity Moderate Stiff Stiff Moderate
Heel counter stiffness Stiff Moderate Flexible Stiff
Heel lab Heel brand 42.3 mm 42.3 mm 42.2 mm 36.2 mm
Forefoot lab Forefoot brand 32.3 mm 32.7 mm 31.9 mm 25.8 mm
Widths available Normal Normal Normal Narrow
Orthotic friendly
Season All seasons All seasons All seasons All seasons
Removable insole
Ranking Top 21% Top 6% Top 3% Bottom 7%
Popularity Top 25% Top 2% Top 31% Top 5%