The 6 Best Breathable Sneakers of 2025, Reviewed and Compare

As summer approaches, finding the right pair of 6 Best Breathable Sneakers is essential for keeping your feet cool and comfortable during those warmer months. A quality pair of breathable sneakers not only enhances comfort but also provides crucial protection against the impact of walking on harsh surfaces like concrete or standing for extended periods.

No matter if you're heading to a formal event or embarking on a weekend adventure, there’s a perfect pair of breathable shoes designed to meet your needs. Innovative shoe manufacturers are continually refining their designs, using advanced materials to create sneakers that offer superior breathability and cater to various lifestyles.

With so many options available, navigating your summer sneaker search can feel overwhelming. That’s where we come in! Our team has conducted a comprehensive analysis by purchasing and rigorously testing multiple models, evaluating their ventilation and other key features. Utilizing our data-driven approach, we assessed over 20+ data points through both real-world outdoor tests and controlled lab conditions, including a smoke test to verify airflow. We’ve compiled our findings into a curated list of our top picks, ensuring you make an informed decision for your next adventure.

ASICS Gel Kayano 14

Pros

  • Very stable overall
  • Comfortable for all-day use
  • Incredibly breathable
  • Pretty lightweight
  • Great lockdown feel
  • Features Gel technology cushioning
  • Retro-futuristic style
  • Trendy Y2K vibes
  • Great grip on wet and dry surfaces

Cons

  • Not the most durable
  • Not affordable

Key Features

  • Original inspired tooling: A design that reflects the classic GEL-KAYANO style.
  • 2000s design language: Nostalgic elements combined with contemporary flair.
  • GEL Technology: Provides excellent shock absorption, enhancing comfort during runs.
  • Solution Dye Sockliner: Manufactured using a process that reduces water usage by 33% and carbon emissions by approximately 45%.
  • Trusstic System technology: Reduces the weight of the sole unit while retaining structural integrity, ensuring durability without adding bulk.

Specifications

  • Sole material: Rubber for enhanced traction and durability.
  • Outer material: Multi-textured materials for a unique look and feel.
  • Inner material: Combination of leather, mesh, and synthetic materials for comfort and breathability.
  • Closure type: Lace-Up for a customizable fit.

The ASICS Gel Kayano 14 is designed for individuals with flat feet seeking premium comfort and support. It features Gel cushioning, a flexible midsole, and a well-ventilated upper, making it suitable for various activities.

Our lab tests indicate that the Gel Kayano 14 is the most breathable option among flat-feet sneakers. The numerous ventilation holes allowed for maximum airflow during our wear tests, earning it a perfect 5/5 breathability score.

Beneath the foot, the balanced 30.0 HA midsole provides stability, supported by a wide 113.3/88.2 mm base. This design contributes to a stable walking experience without the need for constant adjustment of foot placement.

To enhance comfort, the shoe includes a plush 25.0 HA Gel cushioning in the heel, promoting softer landings. Despite its width, the Gel Kayano 14 remains agile, weighing only 12.4 oz (352g), which is 9.7% below average, thus reducing the potential for early fatigue.

The shoe also exhibits minimal resistance to bending, appearing slightly more flexible than average. However, during testing, we found that the upper material was prone to tearing, indicating that those prioritizing breathability over durability may want to consider alternative options.

Nike Zoom Vomero 5

Pros

  • Nostalgic 2000s aesthetic
  • Excellent breathability for summer
  • Cushioned like a running shoe
  • Lighter than average
  • Very comfy in-shoe feel
  • Flexible and forgiving on foot
  • Wear-resistant outsole and inner lining
  • Better lockdown with a gusseted tongue

Cons

  • Mesh is easy to tear
  • Not for flat feet/overpronation
  • Can be slippery on wet
  • Pricey

Key Features

  • Synthetic leather upper provides enhanced durability for daily use.
  • Mesh panels and ventilation ports on the heel promote breathability, keeping your feet cool and dry.
  • Plastic caging on the side ensures additional support during intense activities.
  • Rubber outsole delivers durable traction, allowing you to maintain stability on various surfaces.
  • Includes reflective details for added visibility in low-light conditions.
  • Note: Not intended for use as Personal Protective Equipment (PPE).

Specifications

  • Sole material: Rubber
  • Outer material: Synthetic
  • Closure type: Lace-Up
  • Water resistance level: Not Water Resistant

The Nike Zoom Vomero 5 combines classic style with all-day comfort, making it suitable for those seeking lightweight and breathable footwear. Our tests indicate that this sneaker effectively prevents overheating and leg fatigue, positioning it as a strong contender in our best overall sneaker category.

During testing, we walked around town in the Vomero 5 and appreciated its thin mesh upper, which promotes full-length airflow to prevent sweat and blisters. A smoke test confirmed its effective permeability, resulting in a perfect breathability score.

This sneaker is highly versatile, moving smoothly with each stride. Our bend test showed that it is 14.3% more flexible than the average sneaker, contributing to its weightlessness. Weighing in at 11.2 oz (316g), it is 19.0% lighter than average models.

Despite having an average stack height, the Vomero 5 provides notable cushioning underfoot. Our examination revealed two Zoom Air units, which enhance perceived softness and bounce during use. This was further confirmed by a shock absorption test that yielded an outstanding 112 SA result, exceeding the average by 25.8%.

However, while the seamless airflow is commendable, the durability of the upper is a concern. The toebox received the lowest rating of 1/5 on our Dremel test, indicating that extra care should be taken when handling this area of the shoe.

New Balance 990 v6

Pros

  • Unexpectedly lighter than average
  • Real suede and quality materials
  • Extra thick cushioning for all-day wear
  • Mind-blowing arch support and stability
  • Exceptionally hard-wearing outsole
  • Fantastic breathability
  • Well-padded all around
  • Six(!) widths available

Cons

  • Very delicate toebox mesh
  • A bit stiff

Key Features

  • FuelCell foam delivers a propulsive feel to help drive you forward.
  • ENCAP midsole cushioning combines lightweight foam with a durable polyurethane rim for all-day support.
  • Crafted with a suede and mesh upper for breathability and style.
  • Lace-up closure ensures a secure and customizable fit.
  • Modernized version of the iconic 990 silhouette adds a contemporary touch to a classic design.

Specifications

  • Origin: Made in the USA
  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Cotton

The New Balance 990 v6 is designed for individuals seeking retro aesthetics combined with exceptional support and luxurious comfort during walks. This sneaker incorporates technologies from earlier models, such as the FuelCell midsole and the ENCAP rim, which provide significant arch support. Among footwear options for flat feet, it stands out as a notable choice.

The FuelCell cushioning offers plush protection, featuring a generous stack height of 39.1/23.8 mm. The foam's quality contributes to gentler landings, as evidenced by its high 102 SA rating in our shock absorption test.

Stability is enhanced by the wide base measuring 113.8/88.0 mm, with the ENCAP rim ensuring secure heel placement. Its balance is remarkable, reflected in a high 5/5 torsional rigidity rating obtained during our manual twist test.

The upper of the sneaker is made from real suede, confirmed through our torch test, and provides ample ventilation for comfort during extended wear, particularly in hot weather. Our lab tests indicated maximum breathability, demonstrated by easy smoke flow, resulting in a 5/5 score.

However, this focus on comfort and stability leads to a drawback: flexibility. Bending the feet requires more effort compared to other sneakers, which may be a concern for some users. If flexibility is a primary need, exploring alternative options may be advisable.

New Balance 327

Pros

  • Fashionably sporty
  • Excellent impact protection
  • Stable and planted platform
  • Lightweight and comfortable
  • Above average breathability
  • Excellent grip
  • Suitable for driving
  • Budget-friendly

Cons

  • Not suitable for wide feet
  • Not as supportive as other NB sneakers

Key Features

  • Design Inspiration: A reimagining of 1970s running shoes, combining vintage aesthetics with modern technology.
  • Asymmetrical Branding: Unique 'N' logo placement adds a creative touch to the overall design.
  • Trail-Inspired Outsole: Offers excellent traction and stability for various terrains.
  • Materials: Crafted from synthetic materials and leather, ensuring durability and comfort.
  • Closure Type: Features a traditional lace-up design for a secure fit.

Specifications

  • Origin: Made in the USA or Imported
  • Sole Material: Synthetic Rubber
  • Outer Material: Synthetic
  • Closure Type: Lace-Up

The New Balance 327 is a sneaker that offers notable ventilation and luxurious comfort at an affordable price point of $90, making it a recommended choice for those seeking breathable footwear.

During our assessment, we verified the upper's porosity by shining a light on it. The numerous vent openings around the quarter and toe box became evident when smoke continuously flowed during our smoke test.

Weighing in at 10.62 oz (301g), the 327 is lightweight, being 35.2% lighter than most tested sneakers. However, this model may not be suitable for individuals with broader feet, as our measurements indicated a maximum toebox width of 94 mm, which is 4 mm below the standard width. For wide-footed wearers, opting for sneakers that provide more room in the toe area may be advisable.

New Balance 1000

Pros

  • Really comfortable for all-day wear
  • Soft and protective cushioning
  • Great lockdown and surefootness
  • Nice stability (wide platform)
  • Lightweight on foot but with padded interiors
  • Incredibly breathable
  • Real suede
  • Super stylish
  • Trendy retro vibe
  • Great traction for city streets

Cons

  • Frail mesh components
  • Tongue might be too long for some

Key Features

  • Inner Material: Made of polyester, offering breathability and comfort.
  • Closure Type: Lace-up design ensuring a secure fit.
  • Water Resistance Level: Not water resistant; suitable for dry conditions.

Specifications

  • Inner Material: Polyester
  • Closure Type: Lace-Up
  • Water Resistance Level: Not Water Resistant

The New Balance 1000 is designed for individuals seeking a shock-absorbing sneaker suitable for all-day wear. After extensive lab testing and practical use, we found that it features a retro aesthetic combined with lightweight yet padded materials. Its notable attributes include plush cushioning, a flexible structure, and an effortless ride.

This model incorporates height alongside stress-reducing foam, allowing users to remain on their feet longer. The stack height measures an above-average 36.5/25.2 mm, providing substantial cushioning against harsh urban surfaces. The heel exhibits a high 122 SA for shock absorption, delivering a verified 40.2% improvement in impact protection compared to the average sneaker.

The flexible design facilitates smooth transitions and promotes natural movement. Our flex test indicates it requires 10.7% less force than average to achieve a 30-degree bend. Weighing just 13.2 oz (373g), this sneaker enhances the overall riding experience, minimizing fatigue during extended periods of walking.

However, the upper material lacks durability; it was easily compromised during our Dremel test. Consumers requiring additional reinforcement in the upper may want to consider a more protective option. Overall, while the New Balance 1000 excels in cushioning and comfort, its upper construction may not meet the needs of all users.

New Balance 237

Pros

  • Super affordable
  • Very durable materials
  • Breathable and ready for the summer
  • Out-of-box comfortable
  • Impressive traction on dry and wet
  • Retro vibes and effortlessly chic

Cons

  • Firm dead-feeling sole
  • Materials wrinkle

Key Features

  • Unbacked suede and mesh upper for breathability and durability
  • Retro style with exposed foam tongue detail for a nostalgic touch
  • Oversized N logo with asymmetric rubber tip wrap enhances visual appeal
  • Large-scale ripple outsole for excellent grip on various surfaces
  • EVA rubber midsole provides lightweight cushioning and support
  • Angled ‘New Balance’ text at heel tab adds to the classic design

Specifications

  • Fabric type: 100% Fabric
  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Linen

The New Balance 237 is designed for individuals seeking notable impact protection and ground control. In our wear tests, it demonstrated significant durability while maintaining breathability and grip, making it a strong contender among New Balance sneakers for traction.

This model features a full-length rubber outsole, which achieved a high 0.58 friction coefficient in wet conditions, ensuring excellent grip on slick surfaces. Our testing revealed no loss of footing during walks on wet and polished terrain. Additionally, the rubber outsole displayed 27.3% less wear than average in our Dremel test, highlighting its sturdiness.

The upper part of the shoe is crafted from real suede, as confirmed by its performance in our torch test. It balances breathability and durability effectively, providing comfort and protection for the feet. The 237 scored a solid 4/5 in both our smoke and Dremel tests, indicating reliable performance in these areas.

Underfoot, the midsole is engineered to decrease strain on knees and joints, reflected in a high 109 SA rating in our shock absorption test. However, it is important to note that the cushioning is quite firm, which may not satisfy those looking for a plush, sink-in sensation. This characteristic represents a potential drawback for some users.

6 Best Breathable Sneakers – Price, Ratings, Reviews & Sales Insights

ASICS Gel Kayano 14 Nike Zoom Vomero 5 New Balance 990 v6 New Balance 327 New Balance 1000 PUMA RS-X New Balance 237
Best Overall Comfort Premium Lightweight Shock absorption Retro Budget
Price $160 $160 $200 $90 $150 $110 $75
Style Retro Dad Classic Retro Retro Retro Retro
Breathability Breathable Breathable Breathable Breathable Breathable Breathable Breathable
Weight lab 12.4 oz / 352g 11.1 oz / 316g 12.9 oz / 366g 10.6 oz / 301g 13.2 oz / 373g 16 oz / 455g 11.3 oz / 319g
Size True to size True to size True to size True to size True to size True to size True to size
Midsole softness Balanced Balanced Balanced Balanced Soft Soft Firm
Material Mesh Mesh Mesh Mesh Mesh Mesh Mesh
Season Summer Summer Summer Spring Summer Spring Spring
Inspired from Running Running Running Running - Running Running
Width / fit Medium Wide Medium Medium Medium Medium Medium
Toebox width Medium Medium Medium Medium Medium Medium Medium
Leather/suede quality - - Real suede Real suede Real leather - Real suede
Toebox durability Bad Bad Bad Decent Bad Decent Decent
Heel padding durability Bad Good Decent Bad Bad Bad Bad
Outsole durability Decent Good Good Good Good Good Good
Heel stack lab 32.7 mm 31.4 mm 39.1 mm 35.0 mm 36.5 mm 39.9 mm 35.2 mm
Stiffness Moderate Moderate Moderate Moderate Moderate Stiff Moderate
Tongue padding Average Average Average Very thin Average Average Thin
Drop lab 10.1 mm 9.6 mm 15.3 mm 10.0 mm 11.3 mm 17.2 mm 10.0 mm
Forefoot 22.6 mm 21.8 mm 23.8 mm 25.0 mm 25.2 mm 22.7 mm 25.2 mm
Removable insole
Heel tab None None None None None Finger loop None
Torsional rigidity Moderate Flexible Stiff Moderate Moderate Moderate Moderate
Heel counter stiffness Stiff Flexible Stiff Moderate Stiff Flexible Moderate
Reflective elements
Closure Laces Laces Laces Laces Laces Laces Laces
Top Low top Low top Low top Low top Low top Low top Low top
Ranking Top 11% Top 1% Bottom 9% Bottom 47% Top 49% Bottom 28% Bottom 37%
Popularity Top 5% Top 13% Bottom 42% Top 8% Top 19% Bottom 18% Top 46%