The 3 Best New Balance Trail Running Shoes of 2025, Reviewed and Compare

Discovering the right footwear for your next adventure is crucial, and that’s where the 3 Best New Balance Trail Running Shoes come into play. Renowned for their innovative designs, New Balance produces some of the most exceptional trail running shoes on the market. Whether you're navigating rocky paths or muddy trails, these shoes are engineered to excel.

New Balance trail shoes offer unrivaled durability and a trail-ready design that ensures you can tackle rugged terrains with confidence. Featuring advanced grip and protective elements, they allow you to focus on your hike without worrying about your footing.

With numerous New Balance trail models available, selecting the ideal pair can feel overwhelming. To simplify your decision-making process, we've implemented a rigorous lab testing methodology, analyzing over 20+ data points on various performance metrics. This data-driven approach ensures that we only present the models that meet our high standards of quality and comfort.

In this comprehensive guide, we highlight the elite offerings from New Balance across different categories, showcasing those that truly impressed us during our extensive testing. Whether you’re a seasoned trail runner or a hiking enthusiast, these recommendations aim to elevate your outdoor experience.

New Balance Fresh Foam X Hierro v9

Pros

  • So much foam underfoot!
  • Vibram Megagrip outsole
  • Improved Fresh Foam X midsole
  • Surprisingly stable
  • Amazing durability
  • Ideal for long distances
  • Available in multiple widths
  • Good quality materials
  • Excellent for forefoot and midfoot strikers

Cons

  • Not the roomiest fit
  • Heavier than before
  • Lost its flexible nature
  • Low drop won't suit everyone

Key Features

  • Dual density Fresh Foam X midsole foam with approximately 3% bio-based content for an incredibly cushioned experience.
  • Toe Protect technology helps shield your feet from rocks, roots, and debris, ensuring durability on rough trails.
  • Vibram outsole provides enhanced grip and stability, making these shoes reliable for various outdoor conditions.
  • Traction Lug technology offers superior grip in both wet and dry terrains, improving overall performance.
  • Gusseted tongue ensures a secure fit while helping to keep out debris.

Specifications

  • Origin: Imported
  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Cotton

The Fresh Foam X Hierro v9 is New Balance's top trail running shoe, designed for trail enthusiasts who prioritize comfort and support. This model excels in mountain runs and lab testing, effectively blending soft cushioning with stiff structural elements. Its performance is reinforced by the Vibram Megagrip outsole, which provides reliable traction and underfoot protection.

With a stack height of 37.3/33.1 mm and a 14.6 HA durometer rating, the Hierro v9 delivers significant impact protection and plushness without excessive softness. The ample cushioning ensures that all foot strikers receive adequate protection, even during ultra distances. Its stiff midsole contributes to stability, as evidenced by its perfect 5/5 torsional rigidity score achieved in manual assessments.

The broad base measuring 116.9/94.1 mm further enhances stride safety on varied terrain. Underfoot, the Vibram Megagrip demonstrates notable durability and grip. Despite an above-average 88.6 HC hardness rating, it maintains resilience and offers a solid bite on mixed surfaces, while the toothy 3.3 mm lugs provide control and boost confidence during trail adventures.

However, the moderate 4.2 mm drop is better suited for mid to forefoot strikers, making it less ideal for heel strikers who may prefer a higher drop for optimal comfort. Overall, the Fresh Foam X Hierro v9 presents a strong choice for those seeking a balance of cushioning and stability in trail running shoes.

New Balance Fresh Foam X More Trail v3

Pros

  • Insanely protective even without a rock plate
  • Soft cushioning without feeling mushy
  • Solid amount of bounce
  • Incredibly stable
  • Plush and airy upper
  • Good grip on mild to moderate trails
  • Durable outsole
  • Light on the run
  • Really smooth ride
  • Best for easy days and long runs
  • Sustainable

Cons

  • Upper could use more support
  • Not great for technical trails
  • Pointy toebox

Key Features

  • Fresh Foam X midsole foam with approximately 3% bio-based content for enhanced comfort
  • Toe Protect technology safeguards against rocks, roots, and debris
  • Breathable synthetic/mesh upper for improved ventilation
  • Two-part midsole design for increased longevity
  • 4 mm drop (approximate due to manufacturing variances)

Specifications

  • Origin: Made in the USA or Imported
  • Sole material: Rubber
  • Outer material: Mesh
  • Inner material: Synthetic

The Fresh Foam X More Trail v3 is designed for trail runners seeking maximum cushioning and stability on off-road routes. Its protective features combined with excellent traction make it suitable for navigating diverse terrains.

With a 158 SA rating, this shoe offers a significant 31.7% improvement in shock absorption compared to the average, which helps reduce fatigue during long runs. The dual-density foam has a stack height of 38.6/31.5 mm in the heel and forefoot, providing a combination of bounce and steadiness that supports the foot well.

The outsole strikes a notable balance between grip and protection, achieving a durometer measurement of 84.6 HC, slightly below the average of 85.1 HC. This softness enhances traction while maintaining durability, and the 5.0 mm lugs are effective on loose dirt and muddy surfaces, contributing to an improved sense of control.

However, as a highly cushioned shoe, the Fresh Foam X More Trail v3 offers limited ground feel, which may not be ideal for more technical trails. This trade-off should be considered by those prioritizing responsiveness over cushioning in challenging environments.

New Balance FuelCell SuperComp Trail

Pros

  • Extremely lightweight
  • Plush FuelCell foam
  • High-performance Vibram Megagrip outsole
  • Breathable upper
  • Ideal for heel strikers
  • Priced below trail supershoes
  • Secure fit
  • Good durability

Cons

  • Lacks energy return
  • Narrow toebox limits toe splay
  • Not very stable
  • Steep drop punishes forefoot strikers

Key Features

  • FuelCell Technology: This shoe utilizes advanced FuelCell with bio EVA, which provides excellent energy return and cushioning.
  • Trail Running Specific: Tailored for trail running, ensuring it meets the unique demands of uneven terrains.
  • Breathable Mesh Outer: The outer material is made from mesh, promoting airflow to keep your feet cool during long runs.
  • Cotton Inner Lining: A comfortable cotton inner lining enhances overall comfort and fit during extended use.
  • Durable Sole Material: Constructed from Ethylene Vinyl Acetate (EVA), providing flexibility and support for your feet.

Specifications

  • Origin: Imported
  • Sole Material: Ethylene Vinyl Acetate (EVA)
  • Outer Material: Mesh
  • Inner Material: Cotton

The FuelCell SuperComp Trail is designed for runners seeking a blend of comfort and performance during mountain runs. It maintains a lightweight structure while providing significant cushioning and reliable traction, making it a top choice among New Balance trail running shoes.

Weighing only 8.8 oz (248g), this shoe is 14.5% lighter than the average trail runner, allowing for effortless movement along the trails. The light build enhances the overall experience when increasing pace.

The midsole delivers exceptional comfort with a durometer reading of 11.5 HA, which is 49.1% softer than the average, providing a plush ride that contrasts with typical firm trail shoes. A forked plate design improves stability and propulsion during runs.

Equipped with Vibram Megagrip Litebase technology, the outsole offers reliable traction despite its shallow 2.9 mm lugs. This feature contributes to its lightweight profile, making it suitable for fast and easy trails.

Nonetheless, the shoe's steep drop of 13.0 mm primarily benefits rear strikers, which may not suit all runners. Those who prefer a more balanced shoe should consider alternatives.

3 Best New Balance Trail Running Shoes – Price, Ratings, Reviews & Sales Insights

New Balance Fresh Foam X Hierro v9 New Balance Fresh Foam X More Trail v3 New Balance FuelCell SuperComp Trail New Balance MT10
Best Overall Shock absorption Supershoe Minimalist
Price $155 $160 $200 $110
Trail terrain Light Moderate Light Light
Arch support Neutral Neutral Neutral Neutral
Weight lab Weight brand 10.9 oz / 309g 10.6 oz / 301g 8.7 oz / 248g 7.1 oz / 200g
Lightweight
Drop lab Drop brand 4.2 mm 7.1 mm 13.0 mm 5.0 mm
Strike pattern Mid/forefoot Mid/forefoot Heel Mid/forefoot
Size Half size small True to size Half size small Slightly small
Midsole softness Soft Soft Soft Firm
Difference in midsole softness in cold Small Normal Normal Small
Plate Carbon plate
Toebox durability Good Very bad Decent Very good
Heel padding durability Good Decent Decent Decent
Outsole durability Good - Good Good
Breathability Moderate Moderate Moderate Moderate
Width / fit Medium Medium Medium Narrow
Toebox width Medium Narrow Medium Medium
Stiffness Stiff Moderate Stiff Flexible
Torsional rigidity Stiff Moderate Stiff Flexible
Heel counter stiffness Moderate Moderate Moderate Flexible
Lug depth 3.3 mm 5.0 mm 2.9 mm
Heel stack lab Heel stack brand 37.3 mm 38.6 mm 34.7 mm 15.6 mm
Forefoot lab Forefoot brand 33.1 mm 31.5 mm 21.7 mm 10.6 mm
Widths available Normal Normal Normal Normal
Season All seasons All seasons All seasons All seasons
Removable insole
Orthotic friendly
Ranking Bottom 36% Top 43% Top 18% Bottom 44%
Popularity Top 8% Top 6% Bottom 13% Top 29%