The 4 Best Reebok Training Shoes of 2025, Reviewed and Compare

Reebok, a pioneer in the athletic footwear industry since 1890, has a long-standing tradition of producing high-quality training shoes. From their introduction of spiked sports shoes to the launch of iconic models like the Reebok Workout Trainer, Reebok has remained at the forefront of fitness innovation.

With significant sponsorships, such as the CrossFit Games, Reebok has solidified its reputation as a leading brand in training footwear. Their top offerings, including the highly-rated Nano collection, Speed TR, and Reebok JJ IV, are now among the most sought-after shoes for both serious athletes and casual fitness enthusiasts.

Choosing the right pair from Reebok’s extensive lineup can be overwhelming. That's why we've conducted rigorous testing on over 20+ data points to determine the 4 Best Reebok Training Shoes currently available. Our comprehensive reviews cover every crucial detail, allowing you to make an informed decision based on performance, comfort, and durability. Read on to discover our top picks!

Reebok Nano X4

Pros

  • Fantastic wear resistance
  • Great balance of cushioning and stability
  • Feels grounded and supportive
  • Secure foot lockdown
  • A fully-gusseted tongue (finally)
  • Nice breathability
  • Lighter than the X3
  • Great grip on gym floors

Cons

  • Not for heavy lifting
  • Not for wide feet

Key Features

  • Versatile Performance: Suitable for a variety of activities including jumping, climbing, and general workouts.
  • Comfort & Support: Lightweight cushioning provides responsive support while maintaining stability.
  • Stylish Design: The sleek shape and modern aesthetics make them great for both workout sessions and casual outings.
  • Durable Construction: CORDURA material in the heel area adds durability and resistance to abrasion.
  • Excellent Grip: The Vibram ECOSTEP RECYCLE EVO outsole delivers reliable traction on various surfaces.
  • Secure Fit: Lace-up closure allows for an adjustable fit tailored to your preferences.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Leather
  • Closure Type: Lace-Up

The Reebok Nano X4 is an excellent choice for individuals seeking a dependable jumping rope trainer. It features a balanced midsole, a breathable upper, and a supportive structure that enhances performance during jumping exercises.

Lab tests indicated that the midsole achieved a softness rating of 30.0 HA, which is close to the average rating of 27.3 HA. This slight deviation contributes to a favorable balance between ground feel and impact protection, allowing for an enjoyable experience while training.

Ventilation in the Reebok Nano X4 is satisfactory. The smoke test demonstrated effective airflow, as the smoke exited easily through the upper, resulting in a ventilation score of 4 out of 5.

The lockdown provided by the heel counter significantly enhances stability. Its rigidity was verified in lab tests, earning a stiffness score of 4 out of 5, indicating strong resistance to manual pushes and squeezes.

A potential drawback of the Nano X4 is its weight, as it is almost an ounce or 25g heavier than the average trainer. This extra weight may affect overall agility during workouts.

Reebok Legacy Lifter III

Pros

  • Mind-blowing stability
  • Incompressible platform
  • High heel helps with posture for squats
  • Highly supportive upper
  • Top-notch durability
  • The Pump feature is fun and improves the fit

Cons

  • Unreasonable price hike
  • Short Velcro attachment

Key Features

  • Imported construction for enhanced quality
  • Durable rubber sole ensures longevity
  • No heel design for optimal flat foot stability
  • Traction-enhancing sole for superior grip

Specifications

  • Sole material: Rubber
  • Outer material: Mesh
  • Closure type: Lace-Up
  • Water resistance level: Not Water Resistant

The Reebok Legacy Lifter III is an excellent choice for advanced lifters seeking stability and durability in their training. This shoe is designed to support those who are committed to refining their weightlifting techniques, delivering significant stability throughout various lifts.

In our rigorous testing, the toebox of the Reebok Legacy Lifter III withstood extensive drilling from our Dremel tool, showing minimal damage. This performance highlights its impressive durability, justifying the high rating we assigned to its toebox.

When it comes to stability, the overall structure and heel counter of the Reebok Legacy Lifter III proved to be exceptionally resistant to twisting and squeezing tests. We awarded perfect scores for both components due to their remarkable rigidity.

The shoe features a higher than average heel stack, measured at 33.0 mm, which promotes good posture during lifts and squats. The elevated heel design also enhances ankle mobility, contributing to improved lifting mechanics.

A notable drawback is the lack of breathability; this shoe received a score of only 2 out of 5 in our breathability tests, making it less suitable for warmer conditions or extended wear without discomfort.

Reebok Nano X3 Adventure

Pros

  • Perfect gym-to-trail shoe
  • Excellent traction indoors and outdoors
  • Great impact protection
  • Offers enough court feel
  • Super durable upper
  • Just enough stability for exercises
  • Feels light
  • Fairly flexible structure

Cons

  • Poor breathability
  • Pricey if not used outdoors

Key Features

  • Versatile Workout Shoes: These shoes combine the functionality of training and running shoes, featuring a Lift and Run Chassis system that enhances your workout experience.
  • Soft and Durable Upper: The Flexweave knit upper provides breathability and durability, ensuring you get the support needed for multidirectional movements during intense training sessions.
  • Responsive and Flexible Design: The Floatride Energy Foam offers lightweight cushioning, helping you stay stable while making running feel effortless.
  • Reliable Traction: Equipped with a durable rubber outsole, these sneakers provide excellent grip, allowing you to train confidently in any weather conditions.
  • Stylish and Supportive Build: The stylish aesthetics combined with a supportive structure help you not only meet your workout goals but also feel confident in your footwear choice.

Specifications

  • Sole material: Rubber
  • Outer material: Rubber
  • Inner material: Breathable Fabric
  • Closure type: Lace-Up

The Reebok Nano X3 Adventure is well-suited for outdoor jump rope workouts, providing notable cushioning and support. The plushness of the midsole significantly enhanced our comfort during jumping sessions, allowing for longer workout durations. Additionally, the shoe's upper demonstrated impressive durability, complemented by adequate heel counter support.

Our HA durometer test indicated that the midsole softness measures at 21.9, notably lower than the average of 27.2. This level of softness not only contributed to jump rope performance but also improved the comfort of walking and running activities. Overall, we found this shoe effective for various outdoor exercises.

The upper material proved to be exceptionally resilient during our tests. After a twelve-second Dremel drilling, the upper showed minimal signs of wear, which led us to assign it a perfect score of 5 for durability. We are confident that this shoe will endure through extensive use over time.

The heel counter provided balanced support without feeling restrictive. It securely held the rearfoot in place, earning a score of 3 out of 5 for stiffness. Enhanced control was also noted due to the sticky outsole, which achieved a solid friction coefficient of 0.50 in our traction assessment.

However, the durable upper may compromise breathability. We experienced warmth while wearing the Reebok Nano X3 Adventure, resulting in a rating of 1 out of 5 for this aspect. While the shoe excels in other areas, ventilation could be improved for more comfortable extended wear.

Reebok Nano 2.0

Pros

  • Pleasantly lightweight
  • Low-profile and minimal
  • Grounded platform
  • Highly breathable
  • Very flexible
  • Spacious toebox
  • Good outsole traction

Cons

  • Lacks cushioning for jumps and runs
  • Upper is not durable
  • Tongue slips

Key Features

  • Advanced Cushioning: Designed to provide exceptional comfort, even during the most intense training sessions.
  • Versatile Design: Suitable for various activities, from cardio to weightlifting, ensuring you stay stylish no matter where you go.
  • Enhanced Agility and Speed: The shoe's construction promotes movement efficiency, helping you achieve better performance.
  • Durable Materials: Crafted with a combination of nylon and suede outer layers for longevity and support.
  • Rubber Sole: Provides excellent traction and stability, whether you're on the gym floor or the street.

Specifications

  • Fabric Type: 100% Nylon
  • Origin: Made in the USA or Imported
  • Sole Material: Rubber
  • Outer Material: Nylon and suede

The Nano 2.0 is a versatile shoe designed for individuals seeking stability during lifting while also providing flexibility and grip for agility drills, plyometrics, and high-intensity workouts. Priced at $110, it is lower than the average price of $113 for Reebok training shoes, making it a noteworthy value.

There are no concerns regarding performance in lifting with the Nano 2.0, as its flat and firm platform offers significant stability for both powerlifts and Olympic lifts. Our durometer assessment indicated a midsole softness of 31.0 HA, which is 14.8% firmer than the typical training shoe, ensuring that we did not experience compression or instability while lifting.

The stability of the shoe is impressive, especially given its flexibility during dynamic movements such as jumps and burpees. Lab tests revealed that the Nano 2.0 requires 45.9% less force than average to bend it at 30 degrees. However, its torsional rigidity was scored at 1 out of 5, indicating ease of twisting from side to side.

The traction of the Nano 2.0 outsole is reliable across various activities, including weightlifting on wooden platforms, running on pavement, jumping on boxes, and climbing ropes. The shoe consistently provides dependable grip in all these scenarios.

One significant drawback is its upper durability, which may not suit those who push their workout shoes to extremes. The toebox exhibited vulnerability, sustaining damage quickly during our durability test, where it received a score of 1 out of 5.

4 Best Reebok Training Shoes – Price, Ratings, Reviews & Sales Insights

Reebok Nano X4 Reebok Legacy Lifter III Reebok Nano X3 Adventure Reebok Nano 2.0 Reebok HIIT 2 Reebok Nano 6000
Best Overall For weightlifting For outdoors Value
Price $150 $220 $150 $120 $100 $135
Use Crossfit Weightlifting Crossfit Crossfit - -
Drop lab 8.6 mm 20.5 mm 7.9 mm 2.8 mm
Heel stack lab 26.0 mm 33.0 mm 25.6 mm 18.1 mm
Forefoot 17.4 mm 12.5 mm 17.7 mm 15.3 mm
Weight lab 11.7 oz / 332g 22.1 oz / 627g 12.5 oz / 353g 10.1 oz / 286g
Lightweight
Breathability Breathable Warm Warm Breathable - -
Width / fit Narrow Medium Narrow Narrow - -
Toebox width Medium Narrow Wide Wide - -
Size Slightly small True to size True to size True to size - -
Midsole softness Balanced Firm Balanced Firm - -
Stiffness Moderate Stiff Moderate Flexible - -
Torsional rigidity Stiff Stiff Moderate Flexible - -
Heel counter stiffness Stiff Stiff Moderate Flexible - -
Toebox durability Good Good Good Bad - -
Heel padding durability Good Good Good Bad - -
Outsole durability Good - Decent Decent - -
Midsole width - forefoot Narrow Very narrow Average Average - -
Midsole width - heel Average Average Average Narrow - -
Widths available Normal Normal Normal Normal Normal Normal
Insole thickness Average Average Average Average - -
Outsole thickness Average Average Average Very thick - -
Outsole hardness Average Very soft Hard Average - -
Heel tab None None Finger loop None - -
Tongue: gusset type Both sides (full) None None None - -
Tongue padding Average Thick Average Average - -
Ranking Bottom 36% Top 46% Bottom 18% Top 16% Top 113% Top 61%
Popularity Top 16% Top 49% Bottom 18% Bottom 3% Top 194% Top 88%