The 4 Best Salomon Running Shoes of 2025, Reviewed and Compare

For over two decades, Salomon has been a trusted name in the running community, beginning with the launch of its iconic trail shoe, the Raid Rail. Today, the brand continues to innovate, offering a wide range of options that appeal to both amateur and professional trail runners.

In our quest to present you with the 4 Best Salomon Running Shoes, we conducted extensive testing on numerous models. Utilizing a data-driven methodology, we evaluated each shoe based on 20+ data points, ensuring our recommendations meet the highest standards. Our rigorous lab testing guarantees that these shoes deliver exceptional performance in various conditions.

If you're seeking the perfect fit for your training sessions or races, look no further. We've compiled a selection of top Salomon running shoes, meticulously reviewed to help you make an informed decision. Discover which models stand out in our comprehensive guide, tailored for hikers and runners alike.

Salomon Genesis

Pros

  • Premium MATRYX upper
  • Great for summer adventures
  • Comfortable for long distances
  • Perfect for heel strikers
  • Reasonably priced
  • Smooth and flexible ride
  • Super stable

Cons

  • Missing reflective elements
  • Outsole wears quickly
  • Drop too high for some

Key Features

  • Dynamic Support Chassis: Provides stability and responsiveness on varied terrain.
  • Reliable Grip: Engineered with a rubber sole for enhanced traction on slippery surfaces.
  • Durable Materials: Constructed from high-quality polyester to withstand wear and tear.
  • Bungee Closure: Offers a secure fit while allowing for quick adjustments on the go.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Polyester
  • Closure Type: Bungee

The Salomon Genesis is designed for runners seeking comfort over long distances, featuring a premium MATRYX upper, balanced cushioning, and a stable ride. Its lightweight and flexible construction make it suitable for various trail conditions, from quick runs to challenging ultra-distances. This model stands out as one of the best Salomon trail running shoes available.

The in-shoe experience offers notable cushioning without excess bulk, providing excellent impact protection with a score of 111 SA. The heel features a stack height of 33.5 mm, contributing to a balance of plushness and agility, while the total weight of 9.95 oz (282g) enhances its nimbleness. Additionally, the fluid midsole allows for adaptive movement, demonstrating a flexibility that is 10.6% above average in our flex test.

Long-distance runs feel manageable due to the shoe’s effective support system, which helps mitigate early leg fatigue. The incorporation of Salomon’s Active Chassis technology plays a critical role, utilizing two rigid plastic pieces on either side of the exterior for enhanced stability. Control is further improved by the 4.0 mm multi-shaped lugs, which provide reliable braking and turning capabilities.

A standout feature of the Genesis is its breathable and durable MATRYX upper, achieving a high score of 4/5 in both breathability and durability tests. This combination ensures a comfortable fit even during extended wear.

However, the outsole’s durability may not meet every runner's expectations. It is advisable to avoid rocky and harsh terrains to minimize the risk of premature wear.

Salomon Aero Glide 3

Pros

  • Surprinsingly light for its size
  • Improved energy return
  • Maximalist cushioning from heel to toe
  • Smooth, natural-feeling rocker
  • Innovative inside-out upper construction
  • Solid ventilation
  • Handles long runs with ease
  • Good grip
  • Premium quality materials

Cons

  • Pricier than most competitors
  • Tight fit and tapered toebox
  • Upper and outsole durability concerns

Key Features

    • Seamless Construction: The innovative design ensures a glove-like fit, reducing the chance of irritation during long runs.
    • Reverse Camber Technology: This feature enhances your natural stride, promoting efficient movement.
    • EnergyFOAM evo: Provides superior cushioning, helping to absorb impact and reduce fatigue.

Specifications

    • Origin: Imported
    • Sole Material: Rubber
    • Outer Material: Polyester
    • Closure Type: Lace-Up

The Aero Glide 3 is Salomon’s best road running shoe, designed for runners seeking a reliable daily trainer suitable for long distances. It offers a combination of comfort and stability, making it capable of handling occasional off-road runs with ease.

Our testing revealed that the AG3 provides a smooth, cushioned experience, as evidenced by its generous 42.2/31.9 mm stack compared to the average 34.3/25.7 mm. The cushioning allowed our legs to feel secure from repeated impacts, thanks to the well-balanced and responsive 21.0 HA foam.

The landing base features a wide measurement of 120.3/96.2 mm, complemented by oversized heel sidewalls that enhance stability. Surprisingly, despite its size, the Aero Glide 3 weighs only 8.7 oz (248g), which is 6.4% below average for similar shoes.

Underfoot, the CONTAGRIP rubber demonstrated a high grip score of 0.49, ensuring reliable traction during our runs. However, it is important to note that this traction comes at a cost; wear resistance is compromised, as indicated by its poor performance in our Dremel test. Therefore, we cannot recommend this model for runners prioritizing durability.

Salomon Speedcross 6

Pros

  • Ideal for heel strikers
  • Impressive durability
  • Quick mud shedding ability
  • Lightest Speedcross yet
  • Secure lockdown with QuickLace system
  • Enhanced ground feel in the forefoot
  • Agile and responsive in fast corners

Cons

  • Midsole feels like concrete
  • Extremely poor breathability
  • Not suitable for midfoot and forefoot strikers
  • Low energy return

Key Features

  • Unparalleled grip: The outsole is designed for superior traction, making it ideal for slippery or uneven surfaces.
  • Comfortable fit: The Speedcross 6 provides a precise fit that adapts well to your foot shape, enhancing stability.
  • Lightweight construction: This model is designed to be lighter than previous versions, allowing for greater agility during your runs.
  • Revamped upper: The new upper design not only looks striking but also adds to the shoe's functionality.
  • Fast mud evacuation: Enhanced drainage capabilities ensure that water and mud do not weigh you down.

Specifications

  • Origin: Imported
  • Sole material: Polyurethane
  • Outer material: Polyester
  • Closure type: Bungee

The Speedcross 6 is a suitable choice for hikers seeking a lightweight and agile shoe. It demonstrates significant performance in handling muddy tracks and dirt trails, thanks to its flexible yet stable platform and robust lugs.

Weighing only 10.4 oz (296g), it is 22.1% below the average weight of hiking shoes, making it light enough for running as well. Laboratory tests indicate that it is 13.0% more flexible than average, enhancing comfort on longer excursions and allowing for quick adaptations to unpredictable trails.

Equipped with the reliable Contagrip outsole, which we measured at 93.9 HC on the durometer, it provides exceptional grip on slick and soft surfaces. The 5.8 mm deep, aggressively spaced lugs ensure notable traction and control across various terrains.

The firm midsole contributes to stability and ground sensitivity, evidenced by its low shock absorption rating of 96 SA. Additionally, the curved insole design offers support by allowing the foot to sit inside rather than balance on top.

However, these shoes may not be ideal for summer use due to limited breathability, making them more comfortable in cooler weather conditions.

Salomon Sense Ride 5

Pros

  • Immaculate lockdown
  • Plenty of ground feel
  • Confident on moderate trails and steep downhills
  • Smooth and stable ride
  • Can hold its own for speedwork
  • Comfy and breathable upper
  • Best for daily miles, longer efforts, and even road runs!

Cons

  • Forget about hard trails
  • Thin under forefoot
  • Runs a little bit narrow

Key Features

  • Best For: A versatile trail running experience suitable for both short runs and long hikes.
  • Lightweight Upper: Features a 3D mesh upper that is flexible and breathable for optimal comfort.
  • Versatile Grip: Equipped with an all-terrain Contagrip outsole with 3.5 mm lugs for superior traction.
  • Secure Fit: Incorporates Sensifit construction and a Quicklace system for a precise fit.
  • Cushion & Response: Energy sole midsole provides the right balance of cushioning and responsiveness.

Specifications

  • Origin: Imported
  • Sole Material: Rubber
  • Outer Material: Mesh
  • Inner Material: Mesh

Salomon’s Sense Ride 5 is an ideal choice for runners seeking a versatile shoe that seamlessly transitions from urban streets to rugged trails. It offers notable grip on moderate terrain, cushioned protection, and a flexible platform that enhances agility. This makes it a leading option among Salomon's trail running lineup.

This hybrid shoe efficiently manages daily mileage and accommodates occasional speedwork. Its Contagrip rubber outsole features 3.5 mm diamond-shaped lugs, providing effective traction on slightly wet surfaces and moderate trails. Runners can transition between different surfaces confidently as the SR5 maintains stability.

Long-distance running is supported by protective foam, which measures 25.2% softer than the average trail shoe according to our durometer test. With a below-average stack height, the shoe promotes a low-to-the-ground profile, suited for trail environments. The flexible platform enhances our control, as the midsole adapts to our movements; our flex test indicates that the SR5 falls within the average range for trail shoes.

The forefoot stack is 5.7 mm thinner than average, resulting in reduced foam to absorb impact during landings for midfoot-to-forefoot strikers. While the Sense Ride 5 provides significant cushioning and flexibility, the thinner forefoot may require some adjustment for those accustomed to more substantial padding.

4 Best Salomon Running Shoes – Price, Ratings, Reviews & Sales Insights

Salomon Genesis Salomon Aero Glide 3 Salomon S/Lab Phantasm 2 Salomon Ultra Glide 2 Salomon Speedcross 6 Salomon XA Pro 3D v9 GTX Salomon Sense Ride 5
Best Overall For road For marathon For ultra Grip Gore-Tex Road-to-trail
Price $150 $160 $275 $150 $145 $160 $140
Trail terrain Moderate - - Light Technical Light Light
Arch support Neutral Neutral Neutral Neutral Neutral Stability Neutral
Weight lab Weight brand 9.9 oz / 282g 8.7 oz / 248g 7.5 oz / 213g 10.1 oz / 286g 10.4 oz / 296g 12.7 oz / 359g 10.3 oz / 291g
Lightweight
Drop lab Drop brand 9.0 mm 10.3 mm 5.1 mm 7.2 mm 14.1 mm 13.5 mm 8.7 mm
Strike pattern Heel Heel Mid/forefoot Mid/forefoot Heel Heel Heel
Size True to size Slightly large - True to size True to size True to size Slightly small
Midsole softness Balanced Balanced Soft Soft Firm Firm Balanced
Difference in midsole softness in cold Small Small Small Big Small Small Small
Plate Carbon plate Rock plate
Toebox durability Good Very bad Very bad Bad Good Very good -
Heel padding durability Good Decent Good - Decent Decent -
Outsole durability Decent Decent Good - Decent Good -
Breathability Moderate Moderate Moderate Moderate Warm Warm Moderate
Width / fit Medium Narrow Medium Narrow Medium Medium Medium
Toebox width Medium Narrow Medium Narrow Medium Medium Medium
Stiffness Moderate Moderate Moderate Moderate Moderate Stiff Moderate
Torsional rigidity Moderate Stiff Stiff Flexible Stiff Stiff Moderate
Heel counter stiffness Stiff Flexible Flexible Moderate Stiff Stiff Flexible
Lug depth 4.0 mm 2.8 mm 5.8 mm 2.8 mm 3.5 mm
Heel stack lab Heel stack brand 33.5 mm 42.2 mm 31.5 mm 30.6 mm 36.5 mm 33.5 mm 27.2 mm
Forefoot lab Forefoot brand 24.5 mm 31.9 mm 26.4 mm 23.4 mm 22.4 mm 20.0 mm 18.5 mm
Widths available Normal Normal Normal Normal Normal Normal Narrow
Season All seasons All seasons All seasons All seasons Winter Winter All seasons
Removable insole
Orthotic friendly
Waterproofing Water repellent - - - - Waterproof -
Ranking Top 4% Top 3% Bottom 32% Top 48% Top 29% Bottom 31% Top 30%
Popularity Bottom 39% Top 31% Bottom 2% Top 50% Top 21% Top 15% Top 39%