Hoka Bondi 9
Pros
- Endless cushioning
- New supercritical EVA midsole
- Amazing step-in comfort
- Doubles as a walking shoe
- Stable for its height
- Built to last
- Excels at slow-and-steady paces
- Well-designed heel collar
- Lighter than v8
Cons
- Not for wide feet
- Still feels heavy and clunky underfoot
- Drop measurement differs from stated
- Non-gusseted tongue
Key Features
- Engineered Mesh: Provides breathability and support.
- Durabrasion Rubber: Enhances durability in high-wear zones.
- Premium Foam Midsole: Offers excellent cushioning and resilience.
- Increased Stack Height: Ensures a plush ride over various terrains.
Specifications
- Origin: Imported
- Sole Material: Ethylene Vinyl Acetate (EVA)
- Outer Material: Polyester
- Inner Material: Textile
The Hoka Bondi 9 is designed for runners seeking exceptional cushioning and reliable support. Its notable durability makes it a strong choice among cushioned running shoes, as confirmed by lab tests that highlight its sturdy build.
Testing with our Dremel revealed that the Bondi 9 exhibits above-average wear resistance. It recorded a minimal 0.9 mm dent in the outsole, with durability scores of 4/5 in the toebox and 5/5 in the heel, demonstrating its ability to withstand multiple training blocks.
The shoe offers a plush interior, featuring a substantial 41.3/32.2 mm stack height, ensuring ample cushioning for extended runs. Shock absorption tests indicate effective foam performance, with scores of 146 SA in the heel and 133 SA in the forefoot, mitigating the impact of landings.
To promote stability, the midsole measures 123.2/100.9 mm, providing more space than average for centering feet and enhancing balance. Elevated sidewalls further contribute to this support, allowing for a secure fit during runs.
However, the increased height and width contribute to a weight of 10.7 oz (303g), making it 14.3% heavier than average. This added weight may not be suitable for runners who prefer a more agile experience.
ASICS Gel Kayano 32
Pros
- Amazing shock absorption
- Plush and breathable upper
- Made to last
- Dependable for most pronators
- Heavy-duty outsole with excellent grip
- Stable as a table
- Pillow-soft heel padding
- Improved fit
- Excellent build quality
Cons
- Not for soft-foam lovers
- Bad energy return
- Overpriced in Europe
Key Features
- Engineered Mesh Upper: A lightweight and breathable material that minimizes overlays, providing enhanced ventilation.
- Knit Heel Pull Tab: A convenient feature that allows for easier on-and-off wear, adding to the overall comfort.
- 4D GUIDANCE SYSTEM: A dynamic pod that adjusts under load, offering adaptive stability and comfort during your runs.
- Rearfoot PureGEL Technology: An updated version of GEL technology, approximately 65% softer than standard options, delivering superior cushioning.
- FF BLAST PLUS Cushioning: This midsole foam combines cloud-like cushioning with a lighter weight, enhancing responsiveness.
- Reflective Details: Designed to improve visibility in low-light conditions, making it safer for early morning or late-night runs.
- HYBRID ASICSGRIP Outsole: Combines ASICSGRIP rubber and AHARPLUS materials for enhanced grip and durability across various terrains.
Specifications
- Origin: Imported
- Sole Material: Rubber
- Outer Material: Polyester
- Inner Material: Polyester
- Rating: 4.3 out of 5 from 506 reviews
The ASICS Gel Kayano 32 is a reliable choice for runners seeking substantial stability and cushioning. Its bottomless cushioning provides an exceptional underfoot sensation while ensuring significant support during runs. In laboratory tests, the GK32 excels in stability among daily running shoes.
Central to the GK32's design is the 4D Guidance System, which offers tailored support by adjusting to the contours of each foot. This system enhances midsole width to facilitate safe and steady landings. Our measurements show a platform width of 119.8/97.2 mm, compared to the standard 114.3/90.7 mm.
The midsole height reaches 39.9/30.6 mm, delivering a low-impact and forgiving ride. Our shock absorption tests confirmed its effectiveness, with scores of 133 SA in the heel and 116 SA in the forefoot. This performance contributes to a pleasant on-foot experience.
Additionally, the shoe features a breathable upper that received a score of 4/5 in our ventilation assessment. However, its heavier build at 10.4 oz (295g) exceeds the average weight of 9.3 oz (265g) for running shoes, which may deter those seeking a lighter option.
Saucony Triumph 23
Pros
- Amazing energy return
- Lighter than previous version
- Huge cushioning for long runs
- Wide platform makes it really stable
- Full PWRRUN PB midsole
- Premium sockliner
- Durable build overall
- Versatile enough for daily wear
- Consistent performance in cold temps
- Excellent grip
Cons
- Price increase
- Ventilation could be improved
- PWRRUN PB may feel firm to some
- Bulkier build limits agility
Key Features
- Innovative Cushioning: The Triumph 23 utilizes advanced materials that provide exceptional cushioning, making each step feel soft and supportive.
- Lightweight Design: Despite the high level of cushioning, the shoe remains lightweight, ensuring that you can run longer without feeling weighed down.
- Breathable Upper: The upper construction allows for ample airflow, keeping your feet cool and dry during intense workouts.
- Lace-Up Closure: The traditional lace-up design ensures a snug fit, allowing you to customize how tight or loose you want the shoe to feel.
Specifications
- Closure Type: Lace-Up
The Saucony Triumph 23 is designed for walkers seeking enhanced comfort and support during extended periods on their feet. Our lab assessment highlights the shoe's premium PWRRUN PB midsole, which provides a responsive feel and reduces the strain on legs.
In terms of shock absorption, the Triumph 23 stands out in the brand’s walking-running shoe lineup. The generous cushioning measures 42.3/32.3 mm, effectively minimizing impact with each landing. Our testing indicates a high shock absorption rate of 149 SA, which is 16.4% better than average, alongside an impressive energy return score of 67.6%.
The shoe's design prioritizes stability without sacrificing height, thanks to its midsole sidewalls and wide base. These features enhance surefootedness while maintaining a focus on comfort, as confirmed by our measurements of a landing base of 124.0/98.9 mm, compared to the average of 114.3/90.8 mm.
However, the Triumph 23's ventilation could be more effective; it received a 3/5 breathability rating. As a result, we do not recommend this shoe for use in warmer conditions. Overall, the Triumph 23 offers notable benefits for those prioritizing cushioning and stability.
Adidas Adizero EVO SL
Pros
- 100% Lightstrike Pro superfoam
- Exceptional value-to-performance ratio
- Low weight
- Ultra-breathable upper
- Unmatched versatility
- Agile and fun ride
- Handles short and long runs with ease
- Striking Evo 1-inspired aesthetics
Cons
- Poor-quality laces
- Short, non-gusseted tongue
- Toebox durability
Key Features
- LIGHTSTRIKE PRO foam in the midsole offers exceptional cushioning and energy return.
- Regular fit with lace closure for a secure and comfortable fit.
- Forefoot patch made from Continental Rubber (Conti Winter) for superior traction.
- Rear foot patch features CL rubber for added durability.
- Average weight of 252.3 g per shoe (for size 9.5).
- Midsole drop of 0.25 inches (6.5 mm); heel height: 1.3 inches (32 mm), forefoot height: 1.5 inches (38.5 mm).
- Available in sizes ranging from 25.0-28.5 cm.
- Constructed from over 20% recycled materials.
Specifications
- Closure type: Lace-Up
- Upper Material: Synthetic Fiber
- Sole Material: Rubber sole
- Width: 2E
- Country of Origin: China
- Model Year: 2025
The Adidas Adizero EVO SL is an exceptional tempo trainer designed for runners seeking a lightweight and responsive experience. Its Lightstrike Pro midsole provides significant energy return, making it suitable for various running training sessions. Lab results indicate that the EVO SL combines speed with comfort, thanks to its non-plated design.
The high-performance trainer sustains speed without introducing stiffness, achieving impressive energy return scores of 74.3% in the heel and 70.3% in the forefoot. Each stride benefits from a gentle cushion, supported by shock absorption scores of 147 SA in the heel and 126 SA in the forefoot. This combination ensures effective performance during intense runs.
With a weight of only 7.9 oz (223g), the EVO SL is significantly lighter than average at 12.9% below the typical weight for similar shoes. The shoe's flexibility is notable, as confirmed by a 30-degree test showing a 34.7% higher flexibility score than average. This feature allows for natural foot movement while running.
It is important to note, however, that the tongue of the EVO SL is not gusseted. While this may not pose a major concern, it could be a minor annoyance for some runners during their training sessions.
Adidas Supernova Rise 2
Pros
- Lighter than version 1
- Comfortable yet breathable upper
- Cold-proof PEBA midsole
- Stable ride with Support Rods
- Reflective accents for night visibility
- Maintains competitive price tag
- Responsive Dreamstrike+ foam
- Flexible, natural running experience
- Great for walking
Cons
- Outsole lacks Continental
- Not cushioned for forefoot strikers
- Still lacks a gusseted tongue
Key Features
- Supportive Design: The shoes incorporate a well-cushioned midsole that provides excellent support during runs.
- Durable Construction: Made with high-quality materials, they promise longevity even under rigorous use.
- Lace-Up Closure: The traditional lace-up design ensures a secure fit throughout your run.
- Versatile Use: Suitable for running, walking, and casual outings, making them a great addition to any wardrobe.
- Breathable Material: The polyester outer material allows for airflow, helping to keep your feet cool and dry.
- Reliable Traction: Equipped with a rubber sole that offers good grip on various surfaces, enhancing stability and safety.
Specifications
- Origin: Imported
- Sole material: Rubber
- Outer material: Polyester
- Closure type: Lace-Up
The Adidas Supernova Rise 2 is a highly spacious and supportive running shoe, making it particularly well-suited for individuals with wide feet. During our testing, both on the road and in the lab, this shoe demonstrated a forgiving ride that allows for extended mileage, especially among heel-strike runners.
This model provides ample space for broader or swollen feet, with our gel mold measuring the ball of the foot area at 98.7 mm, surpassing the average of 95.5 mm. Throughout our testing, there was no discomfort or unwanted pressure experienced on the feet.
Stability is enhanced by small side wraps in the heel and the Support Rods, which assist in aligning foot placement without sacrificing comfort. Our durometer measurements revealed a solid balance, with a reading of 21.0 HA, consistent with the average performance metrics.
The light and flexible construction contributes to an effortless sensation during runs. With a weight of only 9.1 oz (257g), it is below the average of 9.4 oz (267g). Additionally, the shoe exhibited 37.4% greater flexibility than average during our flex test.
However, we noted potential concerns regarding the outsole's durability, suggesting that those prioritizing longevity in their footwear may want to explore other options.
Hoka Mach 6
Pros
- Really lightweight
- Fantastic outsole
- Exciting ride
- Highly cushioned
- Great for heel strikers
- Handles faster paces
- Superb lockdown
- Excellent value at $140
Cons
- Drop varies from stated
- Tapered toebox
- Thin tongue
Key Features
- Lightweight Design: The Mach 6 is Hoka's lightest model, allowing for swift movement during runs.
- Responsive Midsole: Equipped with a super critical foam midsole to enhance energy return.
- Durable Outsole: Features strategic rubber coverage to increase the lifespan of the shoe.
- Zonal Breathability: The creel jacquard upper promotes airflow to keep your feet cool.
- Comfort Fit: Internal gusset design provides a foot-hugging feel that enhances overall comfort.
Specifications
- Origin: Imported
- Sole Material: Rubber
- Outer Material: Canvas
- Closure Type: Lace-Up
- Weight: Not specified but recognized as the lightest in its category.
The Hoka Mach 6 is a lightweight daily trainer, well-suited for runners seeking both responsiveness and comfort. Lab results confirm that the Mach 6 excels in providing a significant performance across various paces and distances, enhancing the overall running experience with its airy construction.
Weighing in at only 8.2 oz (232g), the Mach 6 is 12.5% lighter than average while maintaining a generous stack height. Its fluid midsole adapts to natural foot flexions, as evidenced by our 90-degree test, which shows it has 36.4% less resistance than typical models, thereby improving comfort during easy runs.
The midsole effectively balances responsiveness and comfort, with measurements of 36.0/26.4 mm and composed of a lightweight bouncy 20.4 HA foam that promotes quicker pacing. Additionally, the built-in rocker facilitates smooth forward transitions, contributing to sustained momentum throughout runs.
However, this focus on agility and weight reduction may lead to some compromise in midsole width. Runners with wider feet may want to consider alternative options for improved comfort during their runs.
ASICS Gel Nimbus 27
Pros
- Even more foam underfoot!
- Premium-feel, breathable upper
- Fantastic stability
- Improved toebox with extra wiggle room
- Flexible knit tongue
- True maximalist comfort for recovery runs
- Amazing heel lockdown
- Top-tier grip
Cons
- Feels bulky and heavy
- Minor price increase
- Lacks energy return
Key Features
- Engineered jacquard mesh upper: Wraps your foot in a soft feel while ensuring breathability.
- Sustainable materials: At least 75% of the main upper material is made from recycled content, reducing waste and carbon emissions.
- Eco-friendly dyeing process: The sockliner utilizes a solution dyeing process that cuts water usage by approximately 33% and reduces carbon emissions by about 45% compared to conventional methods.
- PureGEL technology: Delivers lightweight cushioning for softer landings, enhancing comfort during runs.
- FF BLAST PLUS ECO cushioning: Made with around 24% bio-based content sourced from renewables, this technology offers both a plush landing and responsive toe-off.
Specifications
- Origin: Imported
- Sole material: Rubber for enhanced grip and durability
- Outer material: Mesh for improved breathability
- Inner material: Knit for added comfort and flexibility
The ASICS Gel Nimbus 27 is best suited for runners seeking a stable and cushioned daily running shoe. Its significant midsole provides excellent impact protection while ensuring confidence in both rigid construction and grip, based on extensive lab tests and field runs.
Equipped with Hybrid ASICSGRIP, the Nimbus 27 delivers notable traction, achieving a score of 0.84 and surpassing the lab average by 82.6%. The shoe's performance in shock absorption is also impressive, registering a high 136 SA rating.
The foam underfoot measures 42.7/34.4 mm, offering cushioning that exceeds the average by 8.3/8.6 mm. Runners, particularly heel strikers, will appreciate the benefits of the PureGEL technology, which ensures each step remains comfortable.
Despite its plush design, the Gel Nimbus 27 maintains a stable feel, attributed to its sidewalls, wide platform, and stiff midsole. The shoe demonstrated the highest 5/5 torsional rigidity score, confirming its stability during testing.
However, it should be noted that the Nimbus 27 is 12.8% heavier than some alternatives, which may not appeal to those looking for a more agile running option.